Nursing Elites

1. Can soluble fibers be fermented by gut bacteria?

• A. TRUE
• B. FALSE
• C.
• D.

Correct answer: A

Rationale: Soluble fibers can indeed be fermented by gut bacteria in the large intestine, leading to the production of beneficial short-chain fatty acids. This fermentation process is important for gut health and provides various health benefits. Therefore, the statement is true. Choice B is incorrect as it contradicts the known scientific fact that soluble fibers can be broken down by gut bacteria through fermentation.

2. Which of the following foods provides the most protein?

• A. Beans
• B. Red peppers
• C. Asparagus
• D. Celery

Correct answer: A

Rationale: The correct answer is 'Beans.' Beans are a rich source of plant-based protein, making them the best option among the listed foods for protein content. Red peppers, asparagus, and celery are not significant sources of protein compared to beans, hence they are incorrect choices for this question.

3. This study, which is an in-depth study of one boy, is a:

• A. case study
• B. longitudinal study
• C. cross-sectional study
• D. evaluative study

Correct answer: A

Rationale: The correct answer is 'A: case study.' A case study involves an in-depth examination of a single individual, group, or event. In this scenario, focusing on one boy aligns with the definition of a case study. The other options are not applicable: B) A longitudinal study involves following subjects over a period of time, C) A cross-sectional study examines a population at a single point in time, and D) An evaluative study assesses the effectiveness of a program or intervention, which is not the focus of the given scenario.

4. Is the statement 'The metabolic rate is the highest after a few hours of sleep' true or false?

• A. True
• B. False
• C.
• D.

Correct answer: B

Rationale: The statement is false. The metabolic rate is actually lowest during sleep and increases upon waking. During sleep, the body conserves energy, leading to a lower metabolic rate. As the body wakes up and becomes active, the metabolic rate increases to support the body's functions and energy needs. Therefore, the metabolic rate is not the highest after a few hours of sleep, making the statement false.

5. Which nutrient is most important for the prevention of osteoporosis?

• A. Vitamin A
• B. Iron
• C. Calcium
• D. Protein

Correct answer: C

Rationale: Calcium is the most important nutrient for bone health and the prevention of osteoporosis. Calcium plays a crucial role in maintaining bone density and strength. Vitamin A is important for vision and immune function but is not directly related to bone health. Iron is essential for oxygen transport in the blood, while protein is important for muscle growth and repair. However, in the context of preventing osteoporosis, calcium is the key nutrient.

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