the dietary guidelines for americans recommend consuming
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Nursing Elites

ATI RN

ATI RN Nutrition Online Practice 2019

1. The dietary guidelines for Americans recommend consuming:

Correct answer: A

Rationale: The guidelines emphasize nutrient-dense foods that provide essential vitamins, minerals, and other nutrients without excessive calories, sugars, or unhealthy fats.

2. After reviewing the health and dental histories, the dental hygienist has adequate information to begin dietary counseling with the patient. Providing a standardized, low-carbohydrate menu is sufficient for most patients with a high caries rate.

Correct answer: B

Rationale: Both statements are false. Dietary counseling should be personalized, and a standardized low-carbohydrate menu is not sufficient for all patients.

3. What is the form in which energy from excess intake of proteins, fats, alcohol, and carbohydrates is stored?

Correct answer: B

Rationale: When the body consumes more energy than it needs, the surplus is stored as fat, regardless of whether the energy source was proteins, fats, alcohol, or carbohydrates. This is why the correct answer is 'Fat'. Other choices are incorrect because, in excess intake situations, the body does not store surplus energy as proteins, carbohydrates, or alcohol.

4. Low levels of physical activity are more commonly associated with which type of cancer?

Correct answer: D

Rationale: Low physical activity is most strongly associated with an increased risk of colon cancer. Regular exercise helps regulate bowel movements and reduce inflammation, which are factors that can contribute to the development of colon cancer. Esophageal cancer, pancreatic cancer, and lung cancer are not as directly linked to low levels of physical activity.

5. Sam is trying to lose weight by skipping lunch. By the middle of the afternoon, Sam is very uncomfortable and feels that they "have" to eat. Sam is experiencing:

Correct answer: D

Rationale: Hunger is the physiological need to eat, which Sam is experiencing due to skipping a meal and the body signaling the need for nutrients.

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