saturated fats are generally found in animal products with a few exceptions which of the following is a plant product that contains a large proportion

ATI RN

ATI Nutrition Practice A

1. Saturated fats are generally found in animal products with a few exceptions. Which of the following is a plant product that contains a large proportion of saturated fat?

A. canola oil
B. olive oil
C. soybean oil
D. coconut oil

Correct answer: D

Rationale: Coconut oil is a plant-based oil that is high in saturated fat, unlike most other plant oils, which are typically unsaturated.

2. Which of the following conditions is not caused by energy drinks?

A. Nervousness
B. Bradycardia
C. Seizures
D. Dental caries

Correct answer: B

Rationale: Energy drinks are known for causing a variety of health issues, including nervousness, seizures, and an increased risk of dental caries due to their high sugar content. However, they do not cause bradycardia, which is a slow heart rate. Instead, energy drinks are associated with causing an increased or rapid heart rate, known as tachycardia. Therefore, out of the listed options, bradycardia is the condition not caused by energy drinks.

3. In managing Type 2 diabetes, what is the most important dietary change?

A. Increase carbohydrate intake
B. Increase fiber intake
C. Increase protein intake
D. Reduce fat intake

Correct answer: B

Rationale: Increasing fiber intake can help regulate blood sugar levels in patients with Type 2 diabetes.

4. Select all that apply. A person who is deficient in vitamin A could consume which of the following to increase vitamin A levels?

A. cantaloupe
B. eggs
C. carrots
D. all of the above

Correct answer: D

Rationale: Vitamin A can be found in high amounts in foods like cantaloupe, eggs, carrots, and milk, all of which help to maintain healthy vision, skin, and immune function.

5. Plant stanols and sterols help to lower LDL cholesterol and are often added to which food product?

A. margarine
B. milk
C. cereal
D. yogurt

Correct answer: A

Rationale: Plant stanols and sterols are commonly added to margarine to help lower LDL cholesterol levels. Margarine acts as a vehicle for these compounds, making it easier for individuals to incorporate them into their daily diet. While milk, cereal, and yogurt are healthy food options, they are not typically enriched with plant stanols and sterols for cholesterol-lowering purposes, making them less likely candidates as the correct answer.