Nursing Elites

1. Men generally have a higher RDA than women, except during pregnancy and lactation when women’s nutritional needs increase significantly.

• A. TRUE
• B. FALSE
• C.
• D.

Correct answer: A

Rationale: The statement is TRUE. Men typically require a higher Recommended Dietary Allowance (RDA) than women due to physiological differences. However, during pregnancy and lactation, women's nutritional needs increase significantly to support the growth and development of the baby. Therefore, during these stages, women may require a higher RDA compared to men. This exception is crucial to consider when evaluating nutritional requirements based on gender.

2. Which of the following is not correct?

• A. energy density is a comparison of energy (kcals) content to the weight of food
• B. if a food product contains a 15% daily value of calcium, that product is said to be a low source of calcium
• C. MyPlate illustrates the 5 food groups
• D.

Correct answer: B

Rationale: A product with 15% Daily Value (DV) of calcium is considered a good source, not a low source. Typically, anything 10-19% DV is considered a good source.

3. When assessing for criteria that signify malnutrition risk, which element would most likely be included as part of the functional assessment data?

• A. severity of illness
• B. presence of pressure sores
• C. localized edema
• D. generalized weakness

Correct answer: D

Rationale: Generalized weakness is a key indicator of malnutrition and is often assessed as part of functional status, reflecting muscle wasting and reduced physical function. The other choices, such as severity of illness, presence of pressure sores, and localized edema, are important factors to consider in a clinical assessment but are not primarily indicative of malnutrition risk. Generalized weakness directly relates to the functional impact of malnutrition on physical performance.

4. Which of the following foods or beverages would offer the most nutrients per calorie?

• A. chicken
• B. wine
• C. white bread
• D. broccoli

Correct answer: D

Rationale: Broccoli is indeed the correct answer. Broccoli is considered nutrient-dense, meaning it provides a significant amount of essential nutrients like vitamins, minerals, and fiber while being relatively low in calories. On the other hand, choices A, B, and C are not as nutrient-dense as broccoli. Chicken can be nutritious but may vary in nutrient content depending on the cut and preparation method. Wine, although containing antioxidants like resveratrol, is not a significant source of essential nutrients. White bread is often low in nutrients and fiber compared to whole grain options, making it less nutrient-dense than broccoli.

5. Symptoms of irritable bowel syndrome are most likely associated with disturbed defecation, bloating, and _____.

• A. rectal bleeding
• B. abdominal pain
• C. rectal fissures
• D. esophageal paralysis

Correct answer: B

Rationale: Abdominal pain is a common symptom of irritable bowel syndrome (IBS), along with bloating and changes in bowel habits. Rectal bleeding (choice A) is more commonly associated with conditions like inflammatory bowel disease or colorectal cancer. Rectal fissures (choice C) may cause rectal bleeding but are not typically considered a core symptom of IBS. Esophageal paralysis (choice D) is unrelated to the symptoms of IBS, which primarily affect the lower gastrointestinal tract.

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