Nursing Elites

1. What is assimilation?

• A. changing absorbed substances into different chemical forms
• B. breaking down foods into nutrients that the body can absorb
• C. eliminating waste from the body
• D. an increase in body size without a change in overall shape

Correct answer: A

Rationale: Assimilation is the process of changing absorbed substances into different chemical forms. It occurs after nutrients from food are absorbed into the bloodstream and used by the body. Choice B, breaking down foods into nutrients that the body can absorb, refers to the process of digestion rather than assimilation. Choice C, eliminating waste from the body, describes the process of excretion. Choice D, an increase in body size without a change in overall shape, does not accurately define assimilation.

2. Which of the following electrolytes plays an essential role in the clotting of blood?

• A. sodium
• B. magnesium
• C. calcium
• D. potassium

Correct answer: C

Rationale: Calcium plays an essential role in the clotting of blood by being involved in several steps of the coagulation process. It is necessary for the conversion of prothrombin to thrombin, which is a crucial step in forming blood clots. Sodium, magnesium, and potassium do not directly participate in the clotting cascade and are not associated with the coagulation process. Therefore, the correct answer is calcium.

3. What causes wrinkled and sagging skin?

• A. Drinking too much water
• B. Heredity alone
• C. Loss of subcutaneous fat and reduced levels of elastin and collagen
• D. Excess subcutaneous fat

Correct answer: C

Rationale: Wrinkled and sagging skin is primarily caused by the loss of subcutaneous fat and reduced levels of elastin and collagen in the skin. Choice A is incorrect as drinking too much water does not lead to wrinkled and sagging skin. Choice B is incorrect because heredity alone does not cause this condition. Excess subcutaneous fat, as mentioned in Choice D, can contribute to a different skin appearance, such as puffiness, but not wrinkled and sagging skin.

4. Signs of aging at the cellular level are

• A. graying hair, waning strength, and wrinkles.
• B. unrepaired DNA and abnormal proteins.
• C. impaired cell division and the ability to break down and recycle worn cell parts.
• D. a fatty liver and clogged blood vessels.

Correct answer: C

Rationale: The correct answer is 'impaired cell division and the ability to break down and recycle worn cell parts.' Aging at the cellular level involves reduced efficiency in cell division and the breakdown/recycling of cellular components, leading to functional decline. Choices A, B, and D are incorrect because they involve external physical manifestations or organ-specific issues rather than cellular-level changes associated with aging.

5. One characteristic that centenarians share is

• A. a high level of exercise throughout life
• B. long-lived relatives
• C. following the Mediterranean diet
• D. never having smoked

Correct answer: D

Rationale: The correct answer is 'never having smoked.' Research suggests that one of the common characteristics among centenarians is that they have never smoked. Smoking is a well-known risk factor for various diseases and can significantly reduce lifespan. Choice A, 'a high level of exercise throughout life,' is not a universal characteristic among centenarians, although exercise can contribute to a healthy lifestyle. Choice B, 'long-lived relatives,' while genetics can play a role in longevity, not all centenarians have long-lived relatives. Choice C, 'following the Mediterranean diet,' is a healthy dietary choice but not a defining characteristic shared by all centenarians.

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