Nursing Elites

1. When should a newborn transition to whole milk according to dietary teaching for breastfeeding parents?

• A. 6 months
• B. 8 months
• C. 10 months
• D. 12 months

Correct answer: D

Rationale: Breast milk or formula should be the primary source of nutrition for infants up to around 1 year of age. The transition to whole cow's milk is recommended at 12 months of age, not earlier. Introducing whole milk before 12 months can lead to digestive issues and nutrient deficiencies. Therefore, choices A, B, and C are incorrect as they suggest transitioning to whole milk before the recommended age of 12 months.

2. Why is atherosclerosis dangerous to arterial function?

• A. It diminishes central circulation
• B. It causes decreased blood pressure on artery walls
• C. It narrows the arterial lumen so a clot can easily block it
• D. It increases arterial elasticity

Correct answer: C

Rationale: Atherosclerosis is dangerous to arterial function because it narrows the arterial lumen, increasing the risk of a clot completely blocking the blood flow. This can lead to severe cardiovascular events such as heart attacks or strokes. Choice A is incorrect since atherosclerosis does not primarily diminish central circulation, but rather, it impedes local blood flow where the plaque is present. Choice B is also incorrect as atherosclerosis increases the pressure on artery walls due to the narrowed space for blood flow, not decrease it. Lastly, choice D is incorrect as atherosclerosis causes the arteries to lose their elasticity, not increase it.

3. The dietary guidelines for Americans recommend consuming:

• A. nutrient dense foods
• B. non-essential amino acids
• C. energy dense foods
• D. organically grown foods

Correct answer: A

Rationale: The guidelines emphasize nutrient-dense foods that provide essential vitamins, minerals, and other nutrients without excessive calories, sugars, or unhealthy fats.

4. A client is being instructed by a nurse about foods that should be included in a low-fiber diet. Which statement by the client indicates understanding?

• A. I can cut up carrots and celery sticks for my lunch.
• B. I will eat a bran muffin for my mid-morning snack.
• C. I will have oatmeal with skim milk for my breakfast.
• D. I should choose canned peaches for my fruit serving.

Correct answer: D

Rationale: The correct answer is D because canned peaches are lower in fiber compared to the other options. Carrots, celery sticks, bran muffins, and oatmeal are high-fiber choices, which are not suitable for a low-fiber diet. Choosing canned peaches aligns with the requirements of a low-fiber diet.

5. Which of the following provides greater flexibility, better balance, more endurance, and overall better health and greater longevity for older adults?

• A. Eating balanced meals
• B. Not smoking or drinking alcohol
• C. Daily physical activity
• D. Increased intake of calcium and iron

Correct answer: C

Rationale: The correct answer is C: Daily physical activity. Daily physical activity contributes to better flexibility, balance, endurance, and overall health, helping older adults maintain independence and reduce the risk of chronic diseases. Choices A, B, and D, although important for overall health, do not specifically address the benefits of greater flexibility, better balance, more endurance, and greater longevity associated with daily physical activity.

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