Nursing Elites

1. What is the primary function of antioxidants in the diet?

• A. Provide energy
• B. Support muscle growth
• C. Neutralize free radicals
• D. Increase blood sugar

Correct answer: C

Rationale: The primary function of antioxidants in the diet is to neutralize free radicals. Free radicals can cause cellular damage, leading to various chronic diseases. Antioxidants help combat this oxidative stress by neutralizing free radicals. Choices A, B, and D are incorrect because antioxidants do not provide energy, support muscle growth, or increase blood sugar; their main role is in combating oxidative stress.

2. Diseases of the heart and blood vessels are collectively referred to as _____.

• A. Coronary artery disease
• B. Cardiovascular disease
• C. Coronary heart disease
• D. Coronary vessel disease

Correct answer: B

Rationale: The correct term for diseases of the heart and blood vessels is cardiovascular disease. While coronary artery disease (Choice A) specifically involves the narrowing of coronary arteries, it is just one type of cardiovascular disease. Coronary heart disease (Choice C) is also a specific condition related to the heart's blood vessels. Choice D, coronary vessel disease, is not a commonly used term to describe diseases of the heart and blood vessels. Therefore, Choice B, cardiovascular disease, is the most inclusive and appropriate term to refer to these conditions.

3. A nurse is teaching a client about complete and incomplete proteins. Which of the following foods should the nurse include in the teaching as an incomplete protein?

• A. 4 oz chickpeas
• B. 2 poached eggs
• C. 2 oz cheddar cheese
• D. 4 oz salmon fillet

Correct answer: A

Rationale: The correct answer is A: 4 oz chickpeas. Chickpeas are considered an incomplete protein because they lack one or more essential amino acids required by the body. Incomplete proteins do not provide all essential amino acids in sufficient quantities. Choice B, 2 poached eggs, is a complete protein source because eggs contain all essential amino acids. Choice C, 2 oz cheddar cheese, is also a complete protein as it contains all essential amino acids. Choice D, 4 oz salmon fillet, is another complete protein source as fish typically provide all essential amino acids needed by the body.

4. Intrinsic factor from the stomach is needed for the absorption of which vitamin?

• A. vitamin B12
• B. folate
• C. niacin
• D. vitamin B6

Correct answer: A

Rationale: The correct answer is A: vitamin B12. Intrinsic factor is a glycoprotein produced by the stomach that is necessary for the absorption of vitamin B12 in the small intestine. Vitamin B12 binds to intrinsic factor in the stomach, forming a complex that is then absorbed in the ileum. This absorption process is crucial for preventing vitamin B12 deficiency. Choices B, C, and D are incorrect because they do not require intrinsic factor for absorption. Folate is absorbed in the small intestine through a different mechanism, niacin can be absorbed in the small intestine without the need for intrinsic factor, and vitamin B6 does not rely on intrinsic factor for absorption.

5. Which mineral-containing amino acids help to form the shape of proteins?

• A. phosphorus
• B. sulfur
• C. selenium
• D. iron

Correct answer: B

Rationale: The correct answer is B: sulfur. Sulfur-containing amino acids like cysteine and methionine play a crucial role in forming disulfide bonds within proteins. These bonds are essential for the proper folding and structural stability of proteins. Phosphorus (choice A), selenium (choice C), and iron (choice D) do not directly contribute to shaping proteins through bond formation.

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