Nursing Elites

1. Select all that apply. Which of the following oils contain high levels of unsaturated fatty acids and low levels of saturated and trans fats?

• A. vegetable oil
• B. palm oil
• C. coconut oil
• D. canola oil

Correct answer: A

Rationale: Vegetable, canola, and olive oils are high in unsaturated fats and low in saturated and trans fats, making them heart-healthy choices.

2. For a patient with GERD (gastroesophageal reflux disease), which dietary advice is most appropriate?

• A. Increase spicy foods
• B. Avoid fatty foods
• C. Increase citrus fruits
• D. Reduce water intake

Correct answer: B

Rationale: Avoiding fatty foods can help reduce the symptoms of GERD.

3. Which student lunch is the least nutritious?

• A. Ham sandwich, apple, and milk
• B. Hamburger, fries, and soft drink
• C. Macaroni and cheese, green beans, and peaches
• D. Meatloaf, broccoli, and pear slices

Correct answer: B

Rationale: The correct answer is B - 'Hamburger, fries, and soft drink' as it contains foods high in unhealthy fats, sugars, and low nutritional value. A hamburger, fries, and a soft drink are considered less nutritious compared to the other options. Choice A includes a ham sandwich, apple, and milk, which provide a balance of protein, fiber, and calcium. Choice C consists of macaroni and cheese, green beans, and peaches, offering a mix of carbohydrates, vegetables, and fruits. Choice D contains meatloaf, broccoli, and pear slices, which provide a good source of protein, vitamins, and fiber. Therefore, option B is the least nutritious among the given choices.

4. Which of the following foods is the best source of omega-3 fatty acids?

• A. Salmon
• B. Chicken
• C. Spinach
• D. Eggs

Correct answer: A

Rationale: Salmon is the correct answer as it is a rich source of omega-3 fatty acids, specifically EPA and DHA, which are known to be beneficial for heart health. Chicken, spinach, and eggs do not contain significant levels of omega-3 fatty acids compared to salmon. While eggs do contain some omega-3s, the amount is considerably lower than what is found in fatty fish like salmon.

5. The client is discussing sources of carbohydrates with a nurse recently diagnosed with diabetes. Which food(s) identified by the client indicate understanding? (SATA)

• A. Starch
• B. Fiber
• C. Sugar
• D. All of the above

Correct answer: D

Rationale: The correct answer is D because starch, fiber, and sugar are all sources of carbohydrates. Starchy foods like bread, rice, and potatoes contain starch; fruits, vegetables, and whole grains provide fiber; and sugars are found in sweet foods like fruits, honey, and desserts. Fatty acids and amino acids are not sources of carbohydrates, so choices A, B, and C are correct while choices A and B are incorrect.

Similar Questions