Nursing Elites

1. Reducing the amount of trans fat in the diet is an effective method of decreasing the risk of CHD. Which food is most likely a source of trans fat?

• A. hot dogs
• B. whole milk
• C. fatty fish
• D. potato chips

Correct answer: D

Rationale: The correct answer is D: potato chips. Potato chips, especially when fried in hydrogenated oils, are a common source of trans fats, which are linked to an increased risk of coronary heart disease (CHD). Hot dogs (choice A) can also contain trans fats if made with processed meats and added fats. Whole milk (choice B) and fatty fish (choice C) do not typically contain trans fats, making them less likely sources compared to potato chips.

2. A nurse is developing a program about strategies to prevent foodborne illnesses for a community group. The nurse should plan to include which of the following recommendations? (Select one that does not apply).

• A. Keep cold food temperatures below 4.4�C (40�F).
• B. Reheat leftovers before eating.
• C. Wash raw vegetables thoroughly in clean water.
• D. Keep cooked foods at 48.9�C (120�F).

Correct answer: D

Rationale: The correct answer is to keep cooked foods at 48.9�C (120�F). This temperature is too low to keep cooked foods safe from bacterial growth. The ideal temperature to keep cooked foods safe is above 60�C (140�F). Choices A, B, and C are all important strategies to prevent foodborne illnesses. Keeping cold food temperatures below 4.4�C (40�F) helps prevent bacterial growth, reheating leftovers before eating kills any bacteria that may have grown during storage, and washing raw vegetables thoroughly in clean water helps remove dirt and bacteria.

3. Starting material for sex hormones:

• A. cholesterol
• B. phospholipid
• C. saturated
• D. triglyceride

Correct answer: A

Rationale: Cholesterol is a precursor for the synthesis of sex hormones like estrogen and testosterone.

4. An estimated _____ percent of persons in the United States who have HIV infection are unaware that they are infected.

• A. 4%
• B. 21%
• C. 34%
• D. 49%

Correct answer: B

Rationale: The correct answer is B: '21%'. Approximately 21% of persons in the United States who have HIV infection are unaware that they are infected. This percentage represents a significant portion of individuals who are not aware of their HIV status, highlighting the importance of increased testing and awareness campaigns. Choices A, C, and D are incorrect as they do not align with the estimated percentage provided in the context.

5. Which food is most likely to be included in a low-fiber diet?

• A. Broccoli
• B. Ripe Bananas
• C. Onions
• D. Whole-Grain Bread

Correct answer: B

Rationale: A low-fiber diet is generally recommended for individuals who need to restrict their intake of dietary fiber for health reasons. Ripe bananas are low in fiber and easy to digest, making them an ideal choice for a low-fiber diet. On the other hand, broccoli, onions, and whole-grain bread are high in fiber. Therefore, they are less suitable for a low-fiber diet as they could cause digestive discomfort or exacerbate certain health conditions. Ripe bananas, being low in fiber, are the most appropriate choice for a low-fiber diet.

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