Nursing Elites

1. A nurse at a health fair is assessing the weight status of four clients. Which of the following clients is classified as overweight?

• A. A female client who has a body mass index of 24
• B. A male client who has a body mass index of 29
• C. A female client who has a waist circumference of 101.6 cm (40 in)
• D. A male client who has a waist circumference of 96.52 cm (38 in)

Correct answer: B

Rationale: A body mass index (BMI) of 25 or higher is classified as overweight. Choice B, a male client with a BMI of 29, falls into the overweight category. Choice A, a female client with a BMI of 24, is within the normal range. Choices C and D provide information on waist circumference, which is not sufficient to determine if a client is overweight or not, as waist circumference alone does not provide the overall picture of weight status compared to BMI.

2. For a client with metabolic syndrome, which dietary change is most beneficial?

• A. Increase intake of refined sugars
• B. Decrease intake of trans fats
• C. Increase intake of red meat
• D. Decrease intake of whole grains

Correct answer: B

Rationale: Decreasing trans fats helps manage metabolic syndrome by improving lipid profiles.

3. A vegan patient might be at risk for deficiency in which of the following nutrients?

• A. Vitamin B12
• B. Vitamin C
• C. Carbohydrates
• D. Fiber

Correct answer: A

Rationale: The correct answer is Vitamin B12. Vitamin B12 is primarily found in animal products, so individuals following a vegan diet are at risk of deficiency as they do not consume these sources. Vitamin C, Carbohydrates, and Fiber are not specifically at risk for deficiency in vegan diets as they can be obtained from plant-based sources.

4. What is the primary function of antioxidants in the diet?

• A. Provide energy
• B. Support muscle growth
• C. Neutralize free radicals
• D. Increase blood sugar

Correct answer: C

Rationale: The primary function of antioxidants in the diet is to neutralize free radicals. Free radicals can cause cellular damage, leading to various chronic diseases. Antioxidants help combat this oxidative stress by neutralizing free radicals. Choices A, B, and D are incorrect because antioxidants do not provide energy, support muscle growth, or increase blood sugar; their main role is in combating oxidative stress.

5. Which nutrient is most important for maintaining fluid balance in the body?

• A. Protein
• B. Sodium
• C. Calcium
• D. Vitamin C

Correct answer: B

Rationale: Sodium plays a key role in maintaining fluid balance and regulating blood pressure.

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