Nursing Elites

1. Which item is typically fortified with iodine to address iodine deficiency in the population?

• A. Flour
• B. Salt
• C. Canned vegetables
• D. Drinking water

Correct answer: B

Rationale: Iodized salt is the correct answer. Iodine deficiency can lead to thyroid problems, so iodine is added to salt to ensure an adequate intake of this essential nutrient. Flour is often fortified with other nutrients like folic acid, iron, and niacin, but not iodine. Canned vegetables and drinking water are not typically fortified with iodine to address deficiency in the population.

2. Which list contains fatty acids that reduce cardiovascular disease risk?

• A. omega 3, trans fatty acids, saturated fatty acids
• B. EPA and DHA
• C. omega 6, omega 3, partially hydrogenated oil
• D. omega 3, EPA, saturated fatty acids

Correct answer: B

Rationale: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), both omega-3 fatty acids, are known to reduce the risk of cardiovascular disease.

3. Which individual would be at the greatest risk for deficiencies in water-soluble vitamins?

• A. An individual who regularly consumes fruits and vegetables.
• B. An individual with a high intake of dairy products.
• C. An individual who consumes a diet high in processed foods.
• D. An individual who frequently eats organ meats.

Correct answer: C

Rationale: The correct answer is 'An individual who consumes a diet high in processed foods.' Processed foods are often deficient in water-soluble vitamins such as vitamin C and B vitamins, which can lead to deficiencies. On the other hand, fruits, vegetables, and organ meats are rich sources of these vitamins, so individuals who consume these regularly are less likely to develop deficiencies. While dairy products do contain some water-soluble vitamins, they are not depleted as quickly as they are in a diet high in processed foods, making a deficiency less likely.

4. Which of the following provides the least amount of potassium?

• A. broccoli
• B. potatoes
• C. bananas
• D. cheese

Correct answer: D

Rationale: Cheese provides less potassium compared to broccoli, potatoes, and bananas, which are all rich in this essential mineral.

5. You will give health instructions to Carlo, a case of bronchial asthma. The health instruction will include the following, EXCEPT:

• A. Avoid emotional stress and extreme temperature
• B. Avoid pollution like smoking
• C. Avoid pollens, dust, seafood
• D. Practice respiratory isolation

Correct answer: B

Rationale: Nursing interventions should be grounded in a deep understanding of the physiological processes involved, ensuring that care provided is both effective and efficient.

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