Nursing Elites

1. What are the best food sources of magnesium?

• A. oils, bananas, and pork
• B. pizza, potatoes, and tomatoes
• C. milk, rice, and apples
• D. legumes, whole grains, and chocolate

Correct answer: D

Rationale: The correct answer is D: legumes, whole grains, and chocolate. These foods are rich sources of magnesium, an essential mineral that plays a role in over 300 biochemical reactions in the body. Choices A, B, and C do not contain as high levels of magnesium compared to legumes, whole grains, and chocolate.

2. Nutritional goals for a patient wishing to modify eating patterns should adhere to each, except one. Which is the exception?

• A. Measurable
• B. Immediate
• C. Realistic
• D. Achievable

Correct answer: B

Rationale: Nutritional goals should be measurable, realistic, and achievable. They should not be immediate, as sustainable changes take time.

3. An imbalance of which nutrient may elicit delayed tooth eruption, enlarged tongue, stillbirths, altered craniofacial growth, sensitivity to cold, dry skin, depression, and goiter?

• A. Zinc
• B. Iron
• C. Sodium
• D. Potassium

Correct answer: B

Rationale: The correct answer is B: Iron. The provided extract mentions that iodine deficiency can cause delayed tooth eruption, enlarged tongue, stillbirths, altered craniofacial growth, sensitivity to cold, dry skin, depression, and goiter. Zinc, Sodium, and Potassium are not associated with these specific symptoms. Zinc deficiency can lead to other health issues but not the ones mentioned. Sodium and Potassium imbalances do not typically result in the symptoms described in the question.

4. Cancers that arise from epithelial tissues are known as:

• A. Leukemias
• B. Myelomas
• C. Carcinomas
• D. Sarcomas

Correct answer: C

Rationale: The correct answer is C: Carcinomas. Carcinomas are cancers that originate from epithelial tissues, which are the tissues lining the surfaces of organs and structures in the body. Leukemias (choice A) are cancers of the blood-forming cells, not epithelial tissues. Myelomas (choice B) are cancers that develop in plasma cells in the bone marrow, not epithelial tissues. Sarcomas (choice D) are cancers that arise from connective tissues like bone, cartilage, or muscle, not epithelial tissues. Therefore, choices A, B, and D are incorrect in the context of cancers originating from epithelial tissues.

5. What is the best snack choice for a preschool-age child?

• A. Fruit snacks
• B. Mini wheat bagel with peanut butter
• C. White toast with jelly
• D. Sports drink

Correct answer: B

Rationale: The best snack choice for a preschool-age child is a mini wheat bagel with peanut butter as it provides a good balance of carbohydrates, protein, and healthy fats. Fruit snacks, although they contain some fruit flavor, are often high in added sugars and lack essential nutrients. White toast with jelly may provide quick energy but lacks protein and healthy fats, which are important for a balanced snack choice. Sports drinks are typically high in sugar and unnecessary for a preschool-age child's snack, as they are designed for rehydration during intense physical activity, not as a regular snack option.

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