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Nutrition Final Exam Quizlet
1. What role do fats play in the human body?
- A. They provide a concentrated source of energy.
- B. They are the building blocks of enzymes and hormones.
- C. They are essential for brain function and development.
- D. They aid in the digestion of food.
Correct answer: D
Rationale: Fats play various essential roles in the human body, one of which is aiding in the digestion of food. While fats do provide a concentrated source of energy, the primary source is carbohydrates. Proteins are the building blocks of enzymes and hormones, not fats. Essential fatty acids found in fats are vital for brain function and development, but this is not the primary role of fats in the body.
2. What is the study of how a person's genes interact with nutrients?
- A. genetic counseling
- B. nutritional genomics
- C. genetic metabolomics
- D. nutritional genetics
Correct answer: B
Rationale: Nutritional genomics, the correct answer, specifically focuses on how a person's genes interact with nutrients, affecting health and disease. Genetic counseling (choice A) refers to the process of helping people understand and adapt to the medical, psychological, and familial implications of genetic contributions to disease. Genetic metabolomics (choice C) combines genetic and metabolomic data to study metabolic pathways. Nutritional genetics (choice D) generally refers to the broader field of genetics as it relates to nutrition, while nutritional genomics, the most precise term, delves into the specific gene-nutrient interactions.
3. Which individual is making a food choice based on negative association?
- A. A tourist from China who rejects a hamburger due to unfamiliarity
- B. A child who spits out his mashed potatoes because they taste too salty
- C. A teenager who grudgingly accepts an offer for an ice cream cone to avoid offending a close friend
- D. An elderly gentleman who refuses a peanut butter and jelly sandwich because he considers it a child's food
Correct answer: D
Rationale: Choice D is the correct answer because the elderly gentleman is refusing the peanut butter and jelly sandwich due to his negative association of considering it a child's food. This negative association influences his food choice. Choices A, B, and C do not involve negative associations with the food being consumed. Choice A is based on unfamiliarity, Choice B is due to taste preference, and Choice C is driven by social considerations rather than negative food association.
4. What is a key dietary consideration for a child with phenylketonuria (PKU)?
- A. High-fiber diet
- B. Low-phenylalanine diet
- C. Increased dairy intake
- D. High-sodium diet
Correct answer: B
Rationale: A low-phenylalanine diet is crucial for managing PKU to prevent neurological damage and maintain normal development. Phenylalanine is an amino acid found in protein-containing foods, and individuals with PKU have difficulty metabolizing it. Consuming foods low in phenylalanine helps prevent the buildup of toxic byproducts in the body. Choices A, C, and D are incorrect. A high-fiber diet, increased dairy intake, and high-sodium diet are not specific dietary considerations for PKU management. In fact, dairy products are a source of protein and phenylalanine, which should be limited in PKU.
5. What is the main purpose of Recommended Dietary Allowances (RDAs)?
- A. To provide guidelines for nutrient intakes that meet the needs of most healthy people.
- B. To specify the minimum amount of nutrients required for survival.
- C. To establish maximum safe levels of nutrient intakes.
- D. To recommend specific nutrient intake levels to prevent chronic diseases.
Correct answer: A
Rationale: The main purpose of Recommended Dietary Allowances (RDAs) is to provide guidelines for nutrient intakes that meet the needs of most healthy people. Choice B is incorrect because RDAs aim beyond just survival requirements. Choice C is incorrect because establishing maximum safe levels is the role of Tolerable Upper Intake Levels (ULs). Choice D is incorrect because preventing chronic diseases is more associated with Dietary Reference Intakes (DRIs) like Adequate Intakes (AIs) and Tolerable Upper Intake Levels (ULs). Therefore, the correct answer is A.
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