a normal half cup vegetable portion weighs approximately how many grams
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HESI PN Nutrition Practice Exam

1. Approximately how many grams does a normal half-cup vegetable portion weigh?

Correct answer: C

Rationale: A normal half-cup vegetable portion usually weighs around 100 grams. This weight is a standard measurement for a half-cup serving of vegetables, making choice C the correct answer. Choices A, B, and D are incorrect as they do not align with the typical weight of a half-cup vegetable portion.

2. Why would a person who eats a bowl of oatmeal for breakfast every day most likely be making a food choice based on ___?

Correct answer: A

Rationale: The correct answer is A: habit. Eating the same food regularly often stems from habit, which is a behavior that is repeated regularly and tends to occur subconsciously. Choice B, availability, is incorrect as it refers to the accessibility of a particular food rather than the frequency of consumption. Choice C, body image, is also incorrect as this term relates to how one perceives their own body rather than their food choices. Choice D, environmental concerns, is unrelated to the scenario provided, which is about the frequency of choosing oatmeal for breakfast.

3. Approximately how many milliliters are contained in a half-cup of milk?

Correct answer: C

Rationale: A half-cup of milk is equivalent to approximately 120 milliliters. This conversion is standard and commonly used in cooking and baking. Choice A (50 milliliters) is too low for a half-cup measurement. Choice B (85 milliliters) is also lower than the standard half-cup measurement of 120 milliliters. Choice D (170 milliliters) is too high for a half-cup, making it an incorrect option.

4. What is a key intervention for a child with a new diagnosis of type 1 diabetes?

Correct answer: A

Rationale: The correct answer is A: Insulin administration. When a child is diagnosed with type 1 diabetes, insulin administration is a crucial intervention. Insulin helps regulate blood glucose levels by enabling cells to take in glucose from the bloodstream. Without sufficient insulin, blood glucose levels can become dangerously high, leading to various complications. Increased dietary fat intake (choice B) is not a recommended intervention for type 1 diabetes management, as it can contribute to weight gain and other health issues. Restricted fluid intake (choice C) is also not appropriate, as adequate hydration is essential for overall health. Routine physical examinations (choice D) are important but are not the primary intervention needed to manage type 1 diabetes.

5. What is the primary treatment for a child with an anaphylactic reaction?

Correct answer: C

Rationale: The correct answer is C: Epinephrine injection. An epinephrine injection is the primary treatment for an anaphylactic reaction in children. Epinephrine acts quickly to reverse severe symptoms such as difficulty breathing, low blood pressure, and hives. Oral antihistamines, although useful for milder allergic reactions, are not sufficient to manage the potentially life-threatening symptoms of anaphylaxis. Intravenous fluids may be necessary to support blood pressure in a child with anaphylaxis but are not the primary treatment. Antipyretics, on the other hand, are medications used to reduce fever and are not indicated as the primary treatment for an anaphylactic reaction.

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