a normal half cup vegetable portion weighs approximately how many grams
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HESI LPN

HESI PN Nutrition Practice Exam

1. Approximately how many grams does a normal half-cup vegetable portion weigh?

Correct answer: C

Rationale: A normal half-cup vegetable portion usually weighs around 100 grams. This weight is a standard measurement for a half-cup serving of vegetables, making choice C the correct answer. Choices A, B, and D are incorrect as they do not align with the typical weight of a half-cup vegetable portion.

2. What type of nutrient is needed by the body and must be supplied by foods?

Correct answer: D

Rationale: The correct answer is D, essential nutrient. Essential nutrients are substances that the body needs for normal functioning but cannot produce in sufficient amounts, so they must be obtained through the diet. Nutraceuticals (choice A) are products derived from food sources that are purported to provide extra health benefits beyond basic nutrition. Metabolic nutrients (choice B) and organic nutrients (choice C) are not standard terms used to describe nutrients needed by the body. Therefore, choices A, B, and C are incorrect.

3. What is a primary intervention for a child with a suspected respiratory infection?

Correct answer: B

Rationale: Increasing fluid intake and rest is a primary intervention for a child with a suspected respiratory infection because it helps support the body’s recovery and maintains hydration levels. Antiviral medications (Choice A) are only used for specific viral infections and are not routinely recommended for suspected respiratory infections. Restricting physical activity (Choice C) may be necessary in certain cases to prevent overexertion, but it is not a primary intervention. Providing high-dose vitamin supplements (Choice D) may support the immune system in general but is not a primary intervention for a suspected respiratory infection.

4. Which individual is making a food choice based on negative association?

Correct answer: D

Rationale: Choice D is the correct answer because the elderly gentleman is refusing the peanut butter and jelly sandwich due to his negative association of considering it a child's food. This negative association influences his food choice. Choices A, B, and C do not involve negative associations with the food being consumed. Choice A is based on unfamiliarity, Choice B is due to taste preference, and Choice C is driven by social considerations rather than negative food association.

5. Which statement best describes the composition of most foods?

Correct answer: C

Rationale: The correct answer is C. Most foods contain a mixture of the three energy nutrients (carbohydrates, proteins, fats), with one or two predominating. Choice A is correct because most foods do contain a combination of energy nutrients, with one or two types usually being predominant. Choice B is incorrect as foods typically do not contain equal amounts of carbohydrates, proteins, and fats. Choice D is incorrect because most foods contain all three energy nutrients, not just one or two types.

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