a normal half cup vegetable portion weighs approximately how many grams
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HESI PN Nutrition Practice Exam

1. Approximately how many grams does a normal half-cup vegetable portion weigh?

Correct answer: C

Rationale: A normal half-cup vegetable portion usually weighs around 100 grams. This weight is a standard measurement for a half-cup serving of vegetables, making choice C the correct answer. Choices A, B, and D are incorrect as they do not align with the typical weight of a half-cup vegetable portion.

2. How should a caregiver manage a child with a new diagnosis of sickle cell anemia?

Correct answer: B

Rationale: Promoting adequate hydration and pain management is crucial for managing sickle cell anemia to prevent crises and complications. Adequate hydration helps prevent sickling of red blood cells, while effective pain management is essential for addressing the frequent pain episodes associated with the condition. Ensuring the child receives frequent blood transfusions is not the initial management for sickle cell anemia; transfusions are usually reserved for specific complications. Restricting physical activity should be individualized based on the child's condition; some physical activity is beneficial for overall health. Administering high doses of vitamin C is not a standard treatment for sickle cell anemia and does not address the underlying pathology of the disease.

3. Which nutrient source yields more than 4 kcalories per gram?

Correct answer: A

Rationale: The correct answer is plant fats (Choice A). Fats, including plant fats, provide 9 kcalories per gram, which is more than 4 kcalories. Plant proteins (Choice B) and animal proteins (Choice C) provide 4 kcalories per gram. Plant carbohydrates (Choice D) also provide 4 kcalories per gram. Therefore, Choices B, C, and D are incorrect because they do not yield more than 4 kcalories per gram.

4. When an increase in exercise is accompanied by a decrease in body weight, it is an example of what?

Correct answer: C

Rationale: When an increase in exercise is accompanied by a decrease in body weight, it demonstrates a negative correlation. This means that as one variable (exercise) increases, the other variable (body weight) decreases. Choice A, 'variable effect,' is vague and does not accurately describe the relationship between exercise and body weight. Choice B, 'positive correlation,' is incorrect because in a positive correlation, both variables would increase or decrease together. Choice D, 'randomization effect,' is unrelated to the scenario described.

5. Approximately how many milliliters are contained in a half-cup of milk?

Correct answer: C

Rationale: A half-cup of milk is equivalent to approximately 120 milliliters. This conversion is standard and commonly used in cooking and baking. Choice A (50 milliliters) is too low for a half-cup measurement. Choice B (85 milliliters) is also lower than the standard half-cup measurement of 120 milliliters. Choice D (170 milliliters) is too high for a half-cup, making it an incorrect option.

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