how many minerals are known to be essential for human nutrition
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HESI PN Nutrition Practice Exam

1. How many minerals are known to be essential for human nutrition?

Correct answer: C

Rationale: There are 16 essential minerals required for human nutrition. These minerals include calcium, potassium, iron, and others. Choice A (8) is incorrect as it underestimates the number of essential minerals. Choice B (12) is also incorrect as it does not encompass the full count of essential minerals. Choice D (20) is incorrect as it overestimates the number of essential minerals.

2. What is one function of water in the human body?

Correct answer: B

Rationale: The correct answer is B: Water helps transport nutrients and waste products. Water plays a crucial role in the body by aiding in the transportation of essential nutrients to cells and removing waste products. While water is essential for various metabolic processes, it does not provide calories for energy (choice A). Although water can act as a solvent for biological reactions (choice C), its primary function is not as a solvent. Additionally, while water does help in regulating body temperature to some extent, its main role is not to maintain body temperature (choice D).

3. What is the term for the study of how diet affects gene expression?

Correct answer: B

Rationale: Nutrigenomics is the study of how diet affects gene expression, influencing health outcomes and disease risk. Epigenetics (choice A) involves changes in gene expression or cellular phenotype caused by mechanisms other than changes in the underlying DNA sequence. Genomics (choice C) is the study of an organism's entire genome. Genetics (choice D) is the study of heredity and the variation of inherited characteristics.

4. What is a common sign of dehydration in infants?

Correct answer: B

Rationale: Dry mouth and lips are common signs of dehydration in infants. When an infant is dehydrated, the body conserves water, resulting in less urine production and concentrated urine. This leads to decreased frequency of urination rather than frequent urination, making choice A incorrect. Choice C, increased appetite, is not typically associated with dehydration in infants but rather with normal growth and development. Normal skin turgor, as mentioned in choice D, is a sign of hydration and not dehydration, making it an incorrect choice. Therefore, the correct answer is B, dry mouth and lips, which indicate a need for fluid replacement.

5. How should a healthcare professional respond to a parent concerned about their child's weight gain?

Correct answer: A

Rationale: When a parent expresses concern about their child's weight gain, the most appropriate response is to provide guidance on healthy eating and physical activity. This approach promotes healthy weight management and overall well-being. Suggesting restrictive dieting (Choice B) can be harmful, especially for children, as it may lead to unhealthy relationships with food and potential nutritional deficiencies. Recommending increased caloric intake (Choice C) without proper assessment and guidance can exacerbate the issue. Avoiding discussing the issue (Choice D) neglects a critical opportunity to address the parent's concerns and support the child's health.

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