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Nutrition Final Exam Quizlet
1. Why would a person who eats a bowl of oatmeal for breakfast every day most likely be making a food choice based on ___?
- A. habit
- B. availability
- C. body image
- D. environmental concerns
Correct answer: A
Rationale: The correct answer is A: habit. Eating the same food regularly often stems from habit, which is a behavior that is repeated regularly and tends to occur subconsciously. Choice B, availability, is incorrect as it refers to the accessibility of a particular food rather than the frequency of consumption. Choice C, body image, is also incorrect as this term relates to how one perceives their own body rather than their food choices. Choice D, environmental concerns, is unrelated to the scenario provided, which is about the frequency of choosing oatmeal for breakfast.
2. What type of vaccine should a child with a history of severe allergic reactions receive?
- A. Live attenuated vaccines
- B. Inactivated vaccines
- C. Subunit vaccines
- D. Recombinant vaccines
Correct answer: B
Rationale: Children with a history of severe allergic reactions should receive inactivated vaccines because they do not contain live pathogens. Live attenuated vaccines (choice A) contain weakened live pathogens and can potentially trigger an allergic reaction in sensitive individuals. Subunit vaccines (choice C) and recombinant vaccines (choice D) may contain components that could still trigger an allergic response in individuals with a history of severe allergies. Inactivated vaccines are the safest choice for individuals with a history of severe allergic reactions as they do not pose a risk of causing an allergic reaction due to the absence of live pathogens.
3. What is the smallest amount of a nutrient that, when consumed over a prolonged period, maintains a specific function?
- A. nutrient allowance
- B. nutrient requirement
- C. nutrient tolerable limit
- D. nutrient adequate intake
Correct answer: B
Rationale: The correct answer is 'B: nutrient requirement.' The nutrient requirement refers to the smallest amount of a nutrient that, when consumed over a prolonged period, maintains a specific function in the body. This amount ensures the body's optimal functioning and health. Choice A, 'nutrient allowance,' is incorrect as it does not specifically refer to the minimum amount needed for bodily functions but rather suggests a broader term. Choice C, 'nutrient tolerable limit,' is incorrect as it pertains to the maximum amount of a nutrient that can be consumed without adverse effects. Choice D, 'nutrient adequate intake,' is incorrect as it refers to the recommended average daily intake level of a nutrient to meet the requirements of most healthy individuals.
4. What is the main function of proteins in the body?
- A. They provide structural components for the body.
- B. They assist in the absorption of vitamins.
- C. They help with the transport of nutrients in the blood.
- D. They help maintain fluid balance in the body.
Correct answer: A
Rationale: The main function of proteins in the body is to provide structural components like muscles, skin, and bones. Proteins are essential for growth, repair, and maintenance of body tissues. While proteins play a role in various physiological functions, their primary function is not to assist in the absorption of vitamins (Choice B), help with the transport of nutrients in the blood (Choice C), or maintain fluid balance (Choice D).
5. Which of the following statements about nutrition is true?
- A. Nutrition is the only factor that influences health.
- B. Nutrient needs are the same for everyone.
- C. Certain nutrients are more important than others.
- D. Nutrient recommendations are designed to meet the needs of most healthy people.
Correct answer: D
Rationale: The correct answer is D. Nutrient recommendations are designed to meet the needs of most healthy people, providing guidelines for a balanced diet. Choice A is incorrect because while nutrition plays a crucial role in health, it is not the only factor influencing it. Choice B is incorrect as nutrient needs vary based on factors like age, gender, activity level, and health status. Choice C is incorrect because all nutrients are essential for different bodily functions, and none can be deemed universally more important than others.
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