what is the recommended daily intake of fiber for adults
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Nutrition Final Exam

1. What is the recommended daily intake of fiber for adults?

Correct answer: D

Rationale: The recommended daily intake of fiber for adults is 25 grams. Fiber plays a crucial role in maintaining digestive health, preventing constipation, and aiding in weight management. Options A (10 grams), B (15 grams), and C (20 grams) are incorrect as they are below the recommended daily intake of fiber for adults, which is 25 grams.

2. In what position should infants be placed to sleep to reduce the risk of sudden infant death syndrome (SIDS)?

Correct answer: D

Rationale: The American Academy of Pediatrics recommends placing infants on their backs (supine) to sleep to reduce the risk of sudden infant death syndrome (SIDS). This position has been shown to decrease the likelihood of SIDS occurrence. Placing infants on their right or left side (choices A and B) or prone (choice C) can increase the risk of SIDS as it may obstruct the infant's airway or lead to overheating, which are known risk factors for SIDS.

3. Which of the following best describes the purpose of dietary guidelines?

Correct answer: B

Rationale: The correct answer is B: 'To promote overall health and reduce the risk of chronic diseases.' Dietary guidelines aim to improve public health by providing recommendations on dietary patterns and nutrient intake. While ensuring food safety and sanitation (choice A) is important, it is not the primary purpose of dietary guidelines. Preventing foodborne illnesses (choice C) is more related to food safety practices rather than dietary guidelines. Recommendations for physical activity (choice D) are important for overall health but are separate from dietary guidelines, which primarily focus on nutrition.

4. What term describes foods that contain non-nutrient substances whose known action in the body is to promote well-being to a greater extent than that contributed by the food's nutrients?

Correct answer: C

Rationale: Functional foods are specifically designed to promote health benefits beyond basic nutrition. Fortified foods (choice A) are those with added nutrients that are not originally present, enriched foods (choice B) have nutrients added back that were lost during processing, and health-enhancing foods (choice D) is a vague and less specific term compared to functional foods.

5. How should a healthcare provider respond to a parent concerned about their child's recurrent ear infections?

Correct answer: B

Rationale: When a parent expresses concerns about their child's recurrent ear infections, the best course of action is to recommend a thorough evaluation by an Ear, Nose, and Throat (ENT) specialist. This specialist can conduct a comprehensive assessment to identify the underlying cause of the ear infections and provide appropriate treatment options. Choice A is incorrect because suggesting over-the-counter ear drops without a proper evaluation may not address the root cause of the issue. Choice C is also incorrect as increasing antibiotic use without understanding the specific cause can lead to antibiotic resistance and may not be necessary. Choice D is incorrect as avoiding physical activities is unrelated to addressing recurrent ear infections and is not a recommended approach.

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