how many vitamins are known to be required in the diet of human beings

HESI LPN

Nutrition Final Exam Quizlet

1. How many vitamins are known to be required in the diet of human beings?

A. 5
B. 8
C. 10
D. 13

Correct answer: D

Rationale: The correct answer is D: 13. There are 13 essential vitamins required in the diet of human beings, including vitamins A, C, D, E, K, and the B vitamins. Choice A (5), Choice B (8), and Choice C (10) are incorrect because they do not represent the total number of essential vitamins needed by human beings.

2. Which of the following statements about nutrition is true?

A. Nutrition is the only factor that influences health.
B. Nutrient needs are the same for everyone.
C. Certain nutrients are more important than others.
D. Nutrient recommendations are designed to meet the needs of most healthy people.

Correct answer: D

Rationale: The correct answer is D. Nutrient recommendations are designed to meet the needs of most healthy people, providing guidelines for a balanced diet. Choice A is incorrect because while nutrition plays a crucial role in health, it is not the only factor influencing it. Choice B is incorrect as nutrient needs vary based on factors like age, gender, activity level, and health status. Choice C is incorrect because all nutrients are essential for different bodily functions, and none can be deemed universally more important than others.

3. What is the primary role of dietary guidelines?

A. To ensure that all food groups are consumed in appropriate proportions.
B. To prevent chronic diseases and promote overall well-being.
C. To help individuals meet their nutritional needs while reducing the risk of chronic disease.
D. To offer specific recommendations for the intake of nutrients that support health.

Correct answer: C

Rationale: The correct answer is C: 'To help individuals meet their nutritional needs while reducing the risk of chronic disease.' Dietary guidelines are designed to provide guidance on the types and amounts of food that support good health and reduce the risk of chronic diseases. Choice A has been corrected to mention 'appropriate proportions' instead of 'equal amounts,' as dietary guidelines emphasize balance and variety. Choice B is partially correct, but the primary focus of dietary guidelines is on meeting nutritional needs. Choice D is incorrect because while dietary guidelines may include nutrient recommendations, their primary focus is on overall dietary patterns rather than specific nutrient intake.

4. What is one characteristic that differentiates vitamins from minerals?

A. Vitamins are organic compounds.
B. Vitamins provide energy.
C. Vitamins are considered micronutrients.
D. Vitamins are essential in small amounts.

Correct answer: A

Rationale: The correct answer is A. Vitamins are organic compounds, containing carbon, which is a key characteristic that differentiates them from minerals. Choice B is incorrect because vitamins do not provide energy; they are not a source of calories. Choice C is incorrect as both vitamins and minerals are considered micronutrients due to being essential in small amounts. Choice D is incorrect because while it is true that vitamins are needed in small amounts, this is not the characteristic that sets them apart from minerals.

5. What is an important consideration when caring for a child with epilepsy?

A. Adherence to prescribed anticonvulsant medication
B. Avoiding all forms of exercise
C. Limiting social interactions
D. Increasing dietary caffeine intake

Correct answer: A

Rationale: Adherence to prescribed anticonvulsant medication is crucial when caring for a child with epilepsy. It is essential for managing the condition effectively and reducing the frequency of seizures. Choice B is incorrect because exercise, when done safely and under supervision, can be beneficial for children with epilepsy by promoting overall health. Choice C is incorrect as social interactions are important for the child's emotional well-being and should not be limited. Choice D is incorrect as increasing dietary caffeine intake can potentially trigger seizures in some individuals with epilepsy.