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Nutrition Final Exam Quizlet
1. Which statement best describes the relationship between diet and chronic diseases?
- A. Diet has no impact on chronic diseases.
- B. A poor diet can increase the risk of developing chronic diseases.
- C. Diet is the sole cause of chronic diseases.
- D. A balanced diet can help prevent or manage chronic diseases.
Correct answer: B
Rationale: Choice B is the correct answer. A poor diet can increase the risk of developing chronic diseases due to the lack of essential nutrients or the presence of harmful components like excessive sugar, salt, or saturated fats. While diet plays a significant role in the development of chronic diseases, it is not the sole cause (choice C). Choice A is incorrect because diet does indeed have a significant impact on chronic diseases. Choice D is not the best answer as it does not acknowledge the negative impact of a poor diet on chronic diseases.
2. Gram for gram, which class of nutrient provides the most energy?
- A. fats
- B. alcohols
- C. proteins
- D. carbohydrates
Correct answer: A
Rationale: The correct answer is fats. Fats provide 9 kilocalories per gram, which is more energy-dense compared to proteins and carbohydrates. While proteins and carbohydrates provide 4 kilocalories per gram, fats provide more than twice the energy, making them the most energy-providing nutrient. Alcohols are not considered essential nutrients and do not provide energy for the body, unlike fats, proteins, and carbohydrates. Therefore, fats are the correct answer for the most energy-providing nutrient.
3. By chemical analysis, what nutrient is present in the highest amounts in most foods?
- A. fats
- B. water
- C. proteins
- D. carbohydrates
Correct answer: B
Rationale: The correct answer is B. Water is the most abundant nutrient in many foods. Water content varies across different foods, but in general, it is present in the highest amounts. Fats (Choice A) are essential but are not found in higher amounts compared to water. Proteins (Choice C) and carbohydrates (Choice D) are also important nutrients, but they are typically found in lower quantities in most foods compared to water.
4. The parents of a child with sickle cell anemia ask why their child experiences pain. What is the most likely cause?
- A. Inflammation of the vessels
- B. Obstructed blood flow
- C. Overhydration
- D. Stress-related headaches
Correct answer: B
Rationale: In sickle cell anemia, pain is primarily caused by the obstruction of blood flow by sickle-shaped cells. This obstruction leads to inadequate oxygen supply to tissues, resulting in tissue damage and pain. Choice A, inflammation of the vessels, is incorrect as it is not the primary cause of pain in sickle cell anemia. Choice C, overhydration, is unrelated to the pathophysiology of sickle cell anemia and would not lead to the characteristic pain experienced. Choice D, stress-related headaches, is also unrelated to the underlying mechanisms of pain in sickle cell anemia.
5. What is one benefit of using a large sample size in an experiment?
- A. Chance variation is less likely to affect the results.
- B. The possibility of a placebo effect is eliminated.
- C. The experiment will be double-blind.
- D. The control group will be similar to the experimental group.
Correct answer: A
Rationale: Corrected Rationale: Using a large sample size reduces the likelihood of chance variation affecting the results, providing more reliable data. Choice B is incorrect because the placebo effect is related to participants' beliefs, not sample size. Choice C is incorrect as double-blind refers to a method of reducing bias, not directly related to sample size. Choice D is incorrect because the similarity between the control and experimental groups is not solely dependent on sample size.
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