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Nutrition Final Exam Quizlet
1. Which statement best describes the relationship between diet and chronic diseases?
- A. Diet has no impact on chronic diseases.
- B. A poor diet can increase the risk of developing chronic diseases.
- C. Diet is the sole cause of chronic diseases.
- D. A balanced diet can help prevent or manage chronic diseases.
Correct answer: B
Rationale: Choice B is the correct answer. A poor diet can increase the risk of developing chronic diseases due to the lack of essential nutrients or the presence of harmful components like excessive sugar, salt, or saturated fats. While diet plays a significant role in the development of chronic diseases, it is not the sole cause (choice C). Choice A is incorrect because diet does indeed have a significant impact on chronic diseases. Choice D is not the best answer as it does not acknowledge the negative impact of a poor diet on chronic diseases.
2. What is the term for the study of how diet affects gene expression?
- A. Epigenetics
- B. Nutrigenomics
- C. Genomics
- D. Genetics
Correct answer: B
Rationale: Nutrigenomics is the study of how diet affects gene expression, influencing health outcomes and disease risk. Epigenetics (choice A) involves changes in gene expression or cellular phenotype caused by mechanisms other than changes in the underlying DNA sequence. Genomics (choice C) is the study of an organism's entire genome. Genetics (choice D) is the study of heredity and the variation of inherited characteristics.
3. Farah is viewing an exciting sports match of her favorite team and eating because of nervousness. Her food choice will most likely be based on ___.
- A. regional cuisines
- B. preferences
- C. emotional comfort
- D. positive association
Correct answer: C
Rationale: During stressful situations like watching an exciting sports match, individuals often seek emotional comfort through food. This emotional connection can lead Farah to choose foods that provide comfort or familiarity rather than being based on regional cuisines (choice A), general preferences (choice B), or positive associations (choice D). Farah's food choice is likely driven by the need for emotional comfort to alleviate her nervousness, making option C the most suitable answer.
4. What is one function of water in the human body?
- A. Water provides calories for energy.
- B. Water helps transport nutrients and waste products.
- C. Water acts as a solvent for many biological reactions.
- D. Water maintains body temperature.
Correct answer: B
Rationale: The correct answer is B: Water helps transport nutrients and waste products. Water plays a crucial role in the body by aiding in the transportation of essential nutrients to cells and removing waste products. While water is essential for various metabolic processes, it does not provide calories for energy (choice A). Although water can act as a solvent for biological reactions (choice C), its primary function is not as a solvent. Additionally, while water does help in regulating body temperature to some extent, its main role is not to maintain body temperature (choice D).
5. Your friend Carrie took a daily supplement of vitamin C and tells you that she feels a lot better. Her statement to you is best described as what?
- A. an anecdote
- B. theory
- C. interpretation
- D. conclusion
Correct answer: A
Rationale: The correct answer is A, 'an anecdote.' An anecdote is a personal account or experience, not necessarily backed by scientific evidence. In this case, Carrie's statement about feeling better after taking vitamin C is based on her personal experience and does not constitute scientific evidence or a generalizable conclusion. Choice B, 'theory,' would imply a systematic explanation based on scientific evidence, which is not the case here. Choice C, 'interpretation,' typically involves explaining or understanding something based on available information, not a personal account. Choice D, 'conclusion,' would be a general statement derived from specific information or facts, which is not applicable in this context.
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