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Nutrition Final Exam Quizlet
1. Which statement best describes the relationship between diet and chronic diseases?
- A. Diet has no impact on chronic diseases.
- B. A poor diet can increase the risk of developing chronic diseases.
- C. Diet is the sole cause of chronic diseases.
- D. A balanced diet can help prevent or manage chronic diseases.
Correct answer: B
Rationale: Choice B is the correct answer. A poor diet can increase the risk of developing chronic diseases due to the lack of essential nutrients or the presence of harmful components like excessive sugar, salt, or saturated fats. While diet plays a significant role in the development of chronic diseases, it is not the sole cause (choice C). Choice A is incorrect because diet does indeed have a significant impact on chronic diseases. Choice D is not the best answer as it does not acknowledge the negative impact of a poor diet on chronic diseases.
2. Which nutrient source yields more than 4 kcalories per gram?
- A. plant fats
- B. plant proteins
- C. animal proteins
- D. plant carbohydrates
Correct answer: A
Rationale: The correct answer is plant fats (Choice A). Fats, including plant fats, provide 9 kcalories per gram, which is more than 4 kcalories. Plant proteins (Choice B) and animal proteins (Choice C) provide 4 kcalories per gram. Plant carbohydrates (Choice D) also provide 4 kcalories per gram. Therefore, Choices B, C, and D are incorrect because they do not yield more than 4 kcalories per gram.
3. What type of vaccine should a child with a history of severe allergic reactions receive?
- A. Live attenuated vaccines
- B. Inactivated vaccines
- C. Subunit vaccines
- D. Recombinant vaccines
Correct answer: B
Rationale: Children with a history of severe allergic reactions should receive inactivated vaccines because they do not contain live pathogens. Live attenuated vaccines (choice A) contain weakened live pathogens and can potentially trigger an allergic reaction in sensitive individuals. Subunit vaccines (choice C) and recombinant vaccines (choice D) may contain components that could still trigger an allergic response in individuals with a history of severe allergies. Inactivated vaccines are the safest choice for individuals with a history of severe allergic reactions as they do not pose a risk of causing an allergic reaction due to the absence of live pathogens.
4. What type of nutrient is needed by the body and must be supplied by foods?
- A. nutraceutical
- B. metabolic nutrient
- C. organic nutrient
- D. essential nutrient
Correct answer: D
Rationale: The correct answer is D, essential nutrient. Essential nutrients are substances that the body needs for normal functioning but cannot produce in sufficient amounts, so they must be obtained through the diet. Nutraceuticals (choice A) are products derived from food sources that are purported to provide extra health benefits beyond basic nutrition. Metabolic nutrients (choice B) and organic nutrients (choice C) are not standard terms used to describe nutrients needed by the body. Therefore, choices A, B, and C are incorrect.
5. Your friend Carrie took a daily supplement of vitamin C and tells you that she feels a lot better. Her statement to you is best described as what?
- A. an anecdote
- B. theory
- C. interpretation
- D. conclusion
Correct answer: A
Rationale: The correct answer is A, 'an anecdote.' An anecdote is a personal account or experience, not necessarily backed by scientific evidence. In this case, Carrie's statement about feeling better after taking vitamin C is based on her personal experience and does not constitute scientific evidence or a generalizable conclusion. Choice B, 'theory,' would imply a systematic explanation based on scientific evidence, which is not the case here. Choice C, 'interpretation,' typically involves explaining or understanding something based on available information, not a personal account. Choice D, 'conclusion,' would be a general statement derived from specific information or facts, which is not applicable in this context.
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