Nursing Elites

1. What is the main purpose of Recommended Dietary Allowances (RDAs)?

• A. To provide guidelines for nutrient intakes that meet the needs of most healthy people.
• B. To specify the minimum amount of nutrients required for survival.
• C. To establish maximum safe levels of nutrient intakes.
• D. To recommend specific nutrient intake levels to prevent chronic diseases.

Correct answer: A

Rationale: The main purpose of Recommended Dietary Allowances (RDAs) is to provide guidelines for nutrient intakes that meet the needs of most healthy people. Choice B is incorrect because RDAs aim beyond just survival requirements. Choice C is incorrect because establishing maximum safe levels is the role of Tolerable Upper Intake Levels (ULs). Choice D is incorrect because preventing chronic diseases is more associated with Dietary Reference Intakes (DRIs) like Adequate Intakes (AIs) and Tolerable Upper Intake Levels (ULs). Therefore, the correct answer is A.

2. Which statement best describes the composition of most foods?

• A. Most foods contain a mixture of the three energy nutrients, with one or two predominating.
• B. Foods do not typically contain equal amounts of the three energy nutrients.
• C. Most foods contain mixtures of the three energy nutrients, although only one or two may predominate.
• D. Most foods contain all three energy nutrients in varying amounts.

Correct answer: C

Rationale: The correct answer is C. Most foods contain a mixture of the three energy nutrients (carbohydrates, proteins, fats), with one or two predominating. Choice A is correct because most foods do contain a combination of energy nutrients, with one or two types usually being predominant. Choice B is incorrect as foods typically do not contain equal amounts of carbohydrates, proteins, and fats. Choice D is incorrect because most foods contain all three energy nutrients, not just one or two types.

3. What is a common complication of untreated asthma in children?

• A. Delayed puberty
• B. Growth retardation
• C. Chronic sinusitis
• D. Frequent headaches

Correct answer: C

Rationale: The correct answer is C: Chronic sinusitis. Untreated asthma can lead to chronic sinusitis in children due to prolonged inflammation and infection of the respiratory tract. Choices A, B, and D are incorrect. Delayed puberty and growth retardation are not common complications of untreated asthma in children. Frequent headaches may be associated with asthma exacerbations but are not typical long-term complications.

4. What is an important aspect of managing a child with ADHD?

• A. Increasing academic workload
• B. Consistent behavior management strategies
• C. Restricting all physical activity
• D. Encouraging solitary activities

Correct answer: B

Rationale: Consistent behavior management strategies are crucial when managing a child with ADHD. By implementing consistent strategies, such as clear rules, positive reinforcement, and structure, it helps the child improve focus, manage impulsivity, and regulate their behavior. Choice A, 'Increasing academic workload,' is incorrect as overwhelming a child with ADHD with more academic tasks can exacerbate their symptoms. Choice C, 'Restricting all physical activity,' is also incorrect as physical activity is beneficial for children with ADHD to release excess energy and improve focus. Choice D, 'Encouraging solitary activities,' is not ideal as social interaction and engagement with others are important for a child's development and well-being.

5. What type of nutrient is needed by the body and must be supplied by foods?

• A. nutraceutical
• B. metabolic nutrient
• C. organic nutrient
• D. essential nutrient

Correct answer: D

Rationale: The correct answer is D, essential nutrient. Essential nutrients are substances that the body needs for normal functioning but cannot produce in sufficient amounts, so they must be obtained through the diet. Nutraceuticals (choice A) are products derived from food sources that are purported to provide extra health benefits beyond basic nutrition. Metabolic nutrients (choice B) and organic nutrients (choice C) are not standard terms used to describe nutrients needed by the body. Therefore, choices A, B, and C are incorrect.

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