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ATI Nutrition Proctored Exam 2019 Answers
1. Which phase of metabolism makes growth and repair possible?
- A. digestion
- B. catabolism
- C. anabolism
- D. ketosis
Correct answer: C
Rationale: Anabolism is the phase of metabolism responsible for building up and repairing tissues in the body. It involves processes that require energy to synthesize complex molecules from simpler ones. Digestion (choice A) is the process of breaking down food into simpler substances for absorption. Catabolism (choice B) involves the breakdown of complex molecules into simpler ones with the release of energy. Ketosis (choice D) is a metabolic state where the body uses fat as the primary source of energy, which is not directly related to growth and repair.
2. Where does gluconeogenesis occur?
- A. Muscles.
- B. Pancreas.
- C. Liver.
- D. Spleen.
Correct answer: C
Rationale: Gluconeogenesis mainly occurs in the liver. It is a process where glucose is synthesized from non-carbohydrate sources such as amino acids and glycerol. The liver is the primary site for gluconeogenesis due to the presence of key enzymes and substrates required for this process. Muscles do not play a significant role in gluconeogenesis, making choice A incorrect. The pancreas is involved in the regulation of blood sugar levels through insulin and glucagon but is not the primary site for gluconeogenesis, so choice B is incorrect. The spleen is not a major organ involved in glucose metabolism, making choice D incorrect.
3. What is the main constituent of blood plasma, interstitial fluid, and intracellular fluid?
- A. potassium
- B. sodium
- C. water
- D. calcium
Correct answer: C
Rationale: The correct answer is C: water. Water is the main component of blood plasma, interstitial fluid, and intracellular fluid. It plays a crucial role in various bodily functions, including transporting nutrients, regulating body temperature, and maintaining cell structure. Choices A, B, and D are incorrect because while potassium, sodium, and calcium are essential electrolytes found in the body, they are not the main constituents of these fluids as water is.
4. Which of the following is a characteristic of essential fatty acids?
- A. They can come from both animal and plant sources.
- B. They are not manufactured by the body.
- C. They are not manufactured by the body.
- D. They are manufactured by the body.
Correct answer: B
Rationale: The correct answer is B: Essential fatty acids are not manufactured by the body. These fatty acids must be obtained through the diet because the body cannot synthesize them. Choice A is incorrect because essential fatty acids can come from both animal and plant sources, not just from an animal source. Choice C is the correct characteristic of essential fatty acids. Choice D is incorrect because essential fatty acids are not produced by the body.
5. Which of the following provides the best source of nutrients?
- A. specific food combinations.
- B. a variety of foods.
- C. individual foods.
- D. a variety of food supplements.
Correct answer: B
Rationale: A variety of foods is the best source of nutrients because it ensures a balanced intake of all essential nutrients required by the body. Option A, specific food combinations, may not provide all necessary nutrients as relying on only a few types of food may lead to deficiencies. Option C, individual foods, also may not provide a complete range of nutrients necessary for overall health. Option D, a variety of food supplements, is not the best source of nutrients as whole foods are generally more beneficial due to their natural nutrient composition and bioavailability.
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