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ATI Nutrition Proctored Exam 2019 Answers
1. What are the compounds in soy foods with estrogen-like activity examples of?
- A. Indispensable amino acids.
- B. Phytochemicals.
- C. Neurotransmitters.
- D. Metabolic by-products.
Correct answer: B
Rationale: The correct answer is B: Phytochemicals. Phytochemicals in soy foods can mimic estrogen and may have health benefits. Indispensable amino acids are essential amino acids that the body cannot produce on its own. Neurotransmitters are chemical messengers in the nervous system. Metabolic by-products are substances produced during metabolism.
2. What is the most prevalent dietary disaccharide?
- A. Lactose
- B. Fructose
- C. Sucrose
- D. Galactose
Correct answer: C
Rationale: Sucrose is the correct answer as it is the most common disaccharide found in the diet, commonly known as table sugar. Lactose is a disaccharide found in dairy products, not as prevalent in the overall diet as sucrose. Fructose is a monosaccharide commonly found in fruits and honey, not a disaccharide. Galactose is a monosaccharide commonly found in dairy products and is not the most prevalent dietary disaccharide.
3. An important characteristic of amino acids is that they can:
- A. act as buffers.
- B. facilitate glucose storage.
- C. regulate heartbeat.
- D. control the level of blood cholesterol.
Correct answer: A
Rationale: The correct answer is A: act as buffers. Amino acids can act as buffers by helping to maintain the pH balance in the body. Choice B is incorrect because amino acids do not primarily facilitate glucose storage. Choice C is incorrect as amino acids do not regulate the heartbeat. Choice D is also incorrect because amino acids do not control the level of blood cholesterol.
4. Which of the following is an example of a disaccharide?
- A. Glucose.
- B. Fructose.
- C. Galactose.
- D. Maltose.
Correct answer: D
Rationale: The correct answer is D, Maltose. A disaccharide is formed when two monosaccharides are joined together. Glucose, fructose, and galactose are all monosaccharides, not disaccharides. Therefore, they are not examples of disaccharides.
5. Which nutrient has a protein-sparing effect?
- A. Glycerol
- B. Carbohydrate
- C. Nitrogen
- D. Fatty acids
Correct answer: B
Rationale: Carbohydrates have a protein-sparing effect, meaning that adequate carbohydrate intake can prevent the use of protein for energy. Glycerol, nitrogen, and fatty acids do not have a protein-sparing effect. Glycerol is a component of fats and oils, nitrogen is a component of proteins, and fatty acids are used primarily as an energy source.
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