Nursing Elites

1. The number of kilocalories provided by a food that contains 22g of fat is:

• A. 88
• B. 132
• C. 154
• D. 198

Correct answer: D

Rationale: The correct answer is D. Fat provides 9 kcal per gram, so 22 grams of fat will provide 198 kcal (22g * 9 kcal/g = 198 kcal). Choice A (88) is incorrect because it miscalculates the kcalories. Choice B (132) is incorrect as it does not consider the correct kcaloric value of fat. Choice C (154) is incorrect as it also does not calculate the kcalories accurately based on the fat content.

2. Which hormone is responsible for stimulating the gallbladder to contract and release bile?

• A. gastric lipase
• B. cholecystokinin
• C. vitamin D
• D. enterokinin

Correct answer: B

Rationale: Cholecystokinin (CCK) is the correct answer. It is the hormone responsible for stimulating the gallbladder to contract and release bile to aid in fat digestion. Gastric lipase (Choice A) is an enzyme that breaks down fats in the stomach, not a hormone involved in gallbladder function. Vitamin D (Choice C) is important for calcium absorption and bone health, but it is not directly related to gallbladder function. Enterokinin (Choice D) is a peptide hormone that affects smooth muscle contractions in the gastrointestinal tract, but it is not specifically responsible for stimulating the gallbladder to release bile.

3. Major nutrients supplied by foods in the Vegetables group of MyPlate include:

• A. potassium and vitamin A.
• B. iron and vitamin C.
• C. calcium and vitamin B12.
• D. sodium and vitamin E.

Correct answer: A

Rationale: The correct answer is A: potassium and vitamin A. Vegetables are an excellent source of potassium and vitamin A, both essential for maintaining overall health. Iron and vitamin C (choice B) are commonly found in foods from the Protein and Fruits groups, respectively. Calcium and vitamin B12 (choice C) are more abundant in dairy products and animal-based foods. Sodium and vitamin E (choice D) are not the major nutrients typically supplied by vegetables.

4. Which of the following is one of the simplest amino acids?

• A. Arginine
• B. Valine
• C. Lysine
• D. Glycine

Correct answer: D

Rationale: The correct answer is Glycine. Glycine is indeed one of the simplest amino acids as it consists of just a hydrogen atom as its side chain. Arginine, Valine, and Lysine are all more complex amino acids compared to Glycine, making them incorrect choices for this question.

5. How are lipids carried in the bloodstream?

• A. Micelles.
• B. Glycolipids.
• C. Lecithin.
• D. Lipoproteins.

Correct answer: D

Rationale: Lipids are carried in the bloodstream in the form of lipoproteins. Lipoproteins are complexes of proteins and lipids that transport fats to various parts of the body. While micelles, glycolipids, and lecithin are all related to lipid metabolism, they are not the primary carriers of lipids in the bloodstream. Micelles are small lipid clusters in the intestines, glycolipids are lipids with a carbohydrate attached, and lecithin is a type of phospholipid. Therefore, lipoproteins are the correct answer as they are specifically designed for transporting lipids through the bloodstream.

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