Nursing Elites

1. What is the main constituent of blood plasma, interstitial fluid, and intracellular fluid?

• A. potassium
• B. sodium
• C. water
• D. calcium

Correct answer: C

Rationale: The correct answer is C: water. Water is the main component of blood plasma, interstitial fluid, and intracellular fluid. It plays a crucial role in various bodily functions, including transporting nutrients, regulating body temperature, and maintaining cell structure. Choices A, B, and D are incorrect because while potassium, sodium, and calcium are essential electrolytes found in the body, they are not the main constituents of these fluids as water is.

2. Why are diets that contain less than 10% of kcalories as fat not recommended?

• A. Intake of carbohydrates would not necessarily be too high.
• B. This would not necessarily require excessive use of fat replacers.
• C. The diet would not provide adequate essential fatty acids.
• D. Intake of essential fatty acids would be too low.

Correct answer: D

Rationale: Diets that contain less than 10% of kcalories as fat are not recommended because they would lead to inadequate intake of essential fatty acids, which are crucial for various bodily functions like hormone production, brain function, and cell membrane structure. Option A is incorrect because reducing fat intake does not necessarily mean increasing carbohydrate intake excessively. Option B is incorrect as it introduces a new concept of using fat replacers, which is not directly related to the issue of essential fatty acid intake. Option C is incorrect as the primary concern with low-fat diets is the insufficiency of essential fatty acids, not the adequacy of them.

3. Which option below is an example of a meal or snack that contains complementary proteins?

• A. an egg and cheese omelet
• B. a peanut butter sandwich
• C. trail mix with nuts and raisins
• D. mixed bean salad with green beans, kidney beans, and white beans

Correct answer: B

Rationale: The correct answer is B, a peanut butter sandwich. A peanut butter sandwich combines grains from the bread and proteins from the nuts in the peanut butter, providing complementary proteins. This combination offers all essential amino acids. Choices A, C, and D do not contain complementary proteins as they lack the combination of different protein sources necessary to provide a complete amino acid profile.

4. What is the process of converting glycogen to glucose called?

• A. Glucogenesis.
• B. Glycogenolysis.
• C. Glyconeogenesis.
• D. Gluconeogenesis.

Correct answer: B

Rationale: The correct answer is B: Glycogenolysis. Glycogenolysis is the process of breaking down glycogen into glucose. Choices A, C, and D are incorrect. Glucogenesis (choice A) is not a term used in biochemistry. Glyconeogenesis (choice C) refers to the synthesis of new glucose molecules from non-carbohydrate sources, not the breakdown of glycogen. Gluconeogenesis (choice D) is the process of producing glucose from non-carbohydrate sources, not the breakdown of glycogen.

5. The release of gastric secretions is stimulated by nerve and hormonal stimuli and the:

• A. ingestion of water.
• B. swallowing reflex.
• C. presence of food in the stomach.
• D. closing of the pyloric sphincter.

Correct answer: C

Rationale: The correct answer is C: 'presence of food in the stomach.' Gastric secretions are stimulated when food enters the stomach, triggering nerve and hormonal responses. This process prepares the stomach for digestion. Choices A, B, and D are incorrect because ingesting water, swallowing reflex, and the closing of the pyloric sphincter do not directly stimulate the release of gastric secretions.

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