Nursing Elites

1. Which option below is an example of a meal or snack that contains complementary proteins?

• A. an egg and cheese omelet
• B. a peanut butter sandwich
• C. trail mix with nuts and raisins
• D. mixed bean salad with green beans, kidney beans, and white beans

Correct answer: B

Rationale: The correct answer is B, a peanut butter sandwich. A peanut butter sandwich combines grains from the bread and proteins from the nuts in the peanut butter, providing complementary proteins. This combination offers all essential amino acids. Choices A, C, and D do not contain complementary proteins as they lack the combination of different protein sources necessary to provide a complete amino acid profile.

2. Which mineral helps strengthen tooth enamel and prevent dental caries?

• A. Calcium
• B. Phosphorus
• C. Fluoride
• D. Zinc

Correct answer: C

Rationale: The correct answer is C, Fluoride. Fluoride is a mineral known for its ability to strengthen tooth enamel and prevent dental caries. While calcium (Choice A) is essential for strong bones and teeth, it is not specifically known for preventing dental caries. Phosphorus (Choice B) is crucial for bone health but is not directly associated with preventing dental caries. Zinc (Choice D) is not typically recognized for strengthening tooth enamel or preventing dental caries.

3. What is the mechanism that is essential for the absorption of monosaccharides?

• A. Phosphorylation
• B. Active transport
• C. Passive diffusion
• D. Facilitated diffusion

Correct answer: B

Rationale: Active transport is the mechanism essential for the absorption of monosaccharides in the intestine. This process requires energy to move molecules against their concentration gradient, allowing for the absorption of monosaccharides efficiently. Phosphorylation, the process of adding a phosphate group to a molecule, is not directly involved in the absorption of monosaccharides. Passive diffusion, a process that does not require energy, is not the primary mechanism for absorbing monosaccharides due to their large size. Facilitated diffusion, a type of passive transport that involves carrier proteins, is not the primary mechanism for monosaccharide absorption, as monosaccharides require active transport for efficient absorption.

4. People with phenylketonuria should avoid foods made with which nonnutritive sweetener?

• A. acesulfame-K
• B. aspartame
• C. saccharin
• D. sucralose

Correct answer: B

Rationale: People with phenylketonuria should avoid aspartame because it contains phenylalanine, which they cannot metabolize. Acesulfame-K, saccharin, and sucralose do not contain phenylalanine and are safe for individuals with phenylketonuria. Therefore, the correct answer is B. Acesulfame-K, saccharin, and sucralose are incorrect choices because they do not pose a risk for individuals with phenylketonuria due to the absence of phenylalanine in their composition.

5. What is the process by which proteins are synthesized from the available amino acids?

• A. Gluconeogenesis.
• B. Deamination.
• C. Protein synthesis.
• D. Transamination.

Correct answer: C

Rationale: The correct answer is C: Protein synthesis. This process involves the formation of proteins from amino acids to support various body functions. Gluconeogenesis (choice A) is the synthesis of glucose from non-carbohydrate sources, not protein synthesis. Deamination (choice B) is the removal of an amino group from an amino acid, not the synthesis of proteins. Transamination (choice D) is the transfer of an amino group from one molecule to another, not the direct synthesis of proteins.

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