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ATI Nutrition Proctored Exam 2019 Answers
1. How many amino acids are considered indispensable or essential?
- A. 9
- B. 10
- C. 12
- D. 14
Correct answer: A
Rationale: The correct answer is A: 9. Nine amino acids are considered essential or indispensable because they cannot be synthesized by the body and must be obtained through the diet. These amino acids include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Choices B, C, and D are incorrect as the number of essential amino acids is specifically 9, as they are crucial for various bodily functions.
2. What is the primary function of protein in the diet?
- A. supply energy.
- B. synthesize vitamins.
- C. build and repair tissue.
- D. store glycogen.
Correct answer: C
Rationale: The primary function of protein in the diet is to build and repair tissues. Proteins are essential for the growth, maintenance, and repair of body tissues like muscles, skin, and organs. While proteins can be a source of energy, their primary role is not to supply energy, making choice A incorrect. Choice B is also incorrect as proteins do not synthesize vitamins; rather, they are essential nutrients themselves. Choice D is inaccurate because glycogen is a form of stored glucose in the body, not a function of protein.
3. Which of the following is an example of a complete protein?
- A. Milk
- B. Soy
- C. Sesame seeds
- D. Sweet potato
Correct answer: A
Rationale: The correct answer is A, Milk. Milk is considered a complete protein as it contains all the essential amino acids required by the body. Soy (choice B) is also a complete protein, containing all essential amino acids. Sesame seeds (choice C) and sweet potato (choice D) are not complete proteins as they lack one or more essential amino acids needed by the body.
4. Which component of protein contains nitrogen?
- A. Amino group
- B. Carboxyl group
- C. Peptide bond
- D. Side chain
Correct answer: A
Rationale: The correct answer is the amino group. Amino groups are functional groups found in amino acids, which are the building blocks of proteins. These groups contain nitrogen and are essential for the structure and function of proteins. The carboxyl group (choice B) contains carbon, oxygen, and hydrogen, while the peptide bond (choice C) is a covalent bond formed between amino acids in a protein chain. The side chain (choice D) refers to the unique chemical structure attached to the central carbon of an amino acid and varies among different amino acids, but it does not specifically contain nitrogen.
5. Which of the following is one of the simplest amino acids?
- A. Arginine
- B. Valine
- C. Lysine
- D. Glycine
Correct answer: D
Rationale: The correct answer is Glycine. Glycine is indeed one of the simplest amino acids as it consists of just a hydrogen atom as its side chain. Arginine, Valine, and Lysine are all more complex amino acids compared to Glycine, making them incorrect choices for this question.
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