Nursing Elites

1. What is a primary function of macronutrients in the body?

• A. Regulate metabolic processes.
• B. Supply energy.
• C. Maintain homeostasis.
• D. Control cellular activity.

Correct answer: B

Rationale: The correct answer is B: Supply energy. The primary function of macronutrients such as carbohydrates, fats, and proteins is to supply energy for various bodily functions. Choices A, C, and D are incorrect because while regulating metabolic processes, maintaining homeostasis, and controlling cellular activity are essential functions in the body, they are not the primary roles of macronutrients. Macronutrients mainly serve as a source of energy to support daily activities and bodily functions.

2. In which health problem is protein catabolism increased?

• A. severe burns
• B. severe obesity
• C. hypothyroidism
• D. food allergies

Correct answer: A

Rationale: Protein catabolism increases in conditions like severe burns because the body breaks down muscle protein to provide energy for healing. Severe obesity does not necessarily increase protein catabolism; instead, it is more related to excessive fat accumulation. Hypothyroidism may lead to a decrease in metabolic rate but does not directly increase protein catabolism. Food allergies trigger an immune response to specific foods but do not directly impact protein catabolism.

3. What is the basis of MyPlate food guidance?

• A. Percentage of calories from each macronutrient.
• B. Exchange Lists for Meal Planning.
• C. Appropriate amounts of food from each food group.
• D. Amounts of macronutrients and micronutrients.

Correct answer: C

Rationale: The correct answer is C: 'Appropriate amounts of food from each food group.' MyPlate food guidance focuses on portion sizes from different food groups to promote a balanced diet. Choices A, B, and D are incorrect because MyPlate emphasizes the consumption of a variety of foods from different food groups rather than focusing solely on macronutrient percentages, exchange lists, or specific nutrient amounts.

4. Where are sugar alcohols most likely to be found?

• A. Fermented foods.
• B. Low-calorie foods.
• C. Fruits and vegetables.
• D. Fiber supplements.

Correct answer: B

Rationale: Sugar alcohols are commonly found in low-calorie foods as sweetening agents without the calorie content of regular sugars. Choices A, C, and D are incorrect because sugar alcohols are not typically found in fermented foods, fruits, vegetables, or fiber supplements. Therefore, the correct answer is B.

5. Proteins from plant sources such as grains, nuts, and legumes are classified as:

• A. incomplete.
• B. complete.
• C. indispensable.
• D. dispensable.

Correct answer: A

Rationale: The correct answer is A: 'incomplete.' Proteins from plant sources like grains, nuts, and legumes are considered incomplete because they often lack one or more essential amino acids required by the body. Choice B, 'complete,' is incorrect because complete proteins contain all essential amino acids in adequate amounts. Choice C, 'indispensable,' is incorrect as it refers to essential amino acids rather than the classification of plant proteins. Choice D, 'dispensable,' is also incorrect as it implies that these proteins are not necessary, which is not the case.

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