myplate food guidance is based on

ATI LPN

PN Nutrition Assessment ATI

1. What is the basis of MyPlate food guidance?

A. Percentage of calories from each macronutrient.
B. Exchange Lists for Meal Planning.
C. Appropriate amounts of food from each food group.
D. Amounts of macronutrients and micronutrients.

Correct answer: C

Rationale: The correct answer is C: 'Appropriate amounts of food from each food group.' MyPlate food guidance focuses on portion sizes from different food groups to promote a balanced diet. Choices A, B, and D are incorrect because MyPlate emphasizes the consumption of a variety of foods from different food groups rather than focusing solely on macronutrient percentages, exchange lists, or specific nutrient amounts.

2. In addition to poor eating habits, a factor that often contributes to marginal nutritional status is:

A. dependence on caffeine.
B. acute illness.
C. low income.
D. size of the family unit.

Correct answer: C

Rationale: Low income is a significant factor contributing to marginal nutritional status due to limited access to nutritious food. While dependence on caffeine or acute illness can impact health, they are not as directly linked to marginal nutrition as low income. The size of the family unit may affect food distribution within the household but is not as directly related to marginal nutritional status as low income.

3. Exchange Lists for Meal Planning was devised by the American Dietetic Association in collaboration with which organization?

A. the American Cancer Society
B. the American Diabetes Association
C. the American Heart Association
D. the Culinary Institute of America

Correct answer: B

Rationale: The correct answer is B: the American Diabetes Association. The American Dietetic Association collaborated with the American Diabetes Association to devise the Exchange Lists for Meal Planning. This collaboration aimed to assist individuals, especially those with diabetes, in planning balanced meals. Choices A, C, and D are incorrect as they were not involved in the development of the Exchange Lists.

4. The mineral that helps control enzyme actions in cell mitochondria that produce and store high-energy compounds is:

A. iron.
B. cobalt.
C. hemoglobin.
D. vitamin B12.

Correct answer: A

Rationale: The correct answer is iron. Iron is essential for enzyme function and energy production within the mitochondria. While cobalt is important for certain enzymes, it is not the primary mineral involved in this specific function. Hemoglobin is a protein in red blood cells that carries oxygen, not a mineral involved in enzyme actions. Vitamin B12 is crucial for nerve function and DNA synthesis but is not directly related to controlling enzyme actions in mitochondria.

5. What is the maximum recommended daily intake of cholesterol?

A. 100 mg.
B. 200 mg.
C. 300 mg.
D. 400 mg.

Correct answer: C

Rationale: The correct answer is C: 300 mg. The recommended maximum daily intake of cholesterol is 300 mg to reduce the risk of heart disease. Option A (100 mg) is too low, which may not provide enough cholesterol for normal bodily functions. Option B (200 mg) is also below the recommended limit. Option D (400 mg) exceeds the recommended daily intake, increasing the risk of heart disease.