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ATI Nutrition Proctored Exam 2019 Answers
1. Infections are common in people who have inadequate protein intake because of an insufficient quantity of:
- A. insulin.
- B. lipoprotein.
- C. antibodies.
- D. albumin.
Correct answer: C
Rationale: Inadequate protein intake can lead to a decrease in antibody production, making individuals more susceptible to infections. Insulin (Choice A) is a hormone involved in regulating blood sugar levels, not related to protein intake. Lipoprotein (Choice B) is a type of lipid-protein complex involved in lipid transport, not directly related to antibody production. Albumin (Choice D) is a protein that helps maintain oncotic pressure and carries various substances in the blood, but it is not primarily responsible for fighting infections like antibodies.
2. The function of Dietary Reference Intakes (DRIs) is to designate nutrient recommendations for:
- A. different ethnic groups.
- B. all individuals.
- C. most people.
- D. most healthy people.
Correct answer: D
Rationale: The correct answer is D. Dietary Reference Intakes (DRIs) are established to provide nutrient recommendations for most healthy people. They are not specific to different ethnic groups (choice A), all individuals (choice B), or most people (choice C). DRIs aim to prevent nutrient deficiencies and chronic diseases in healthy individuals by setting intake levels for various nutrients.
3. How many amino acids are considered indispensable or essential?
- A. 9
- B. 10
- C. 12
- D. 14
Correct answer: A
Rationale: The correct answer is A: 9. Nine amino acids are considered essential or indispensable because they cannot be synthesized by the body and must be obtained through the diet. These amino acids include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Choices B, C, and D are incorrect as the number of essential amino acids is specifically 9, as they are crucial for various bodily functions.
4. In the most recent edition of Choose Your Foods: Exchange List for Diabetes, the three groups into which foods are arranged are:
- A. fruits and vegetables, breads, and meats.
- B. fats, starches and sugars, and meat and milk.
- C. fruits and vegetables, meat and milk, and starches.
- D. carbohydrates, meat and meat substitutes, and fats.
Correct answer: D
Rationale: The correct answer is D: carbohydrates, meat and meat substitutes, and fats. The most recent edition of Choose Your Foods: Exchange List for Diabetes categorizes foods into these three groups for easier meal planning. Choice A is incorrect because it does not include carbohydrates and groups bread with fruits and vegetables. Choice B is incorrect because it separates carbohydrates into starches and sugars, which are usually counted together in diabetes meal planning. Choice C is incorrect as it does not specifically categorize foods into carbohydrates, meat, and fats as per the latest edition.
5. For a healthy person, what percentage of daily calories should be supplied by protein?
- A. 5% to 10%.
- B. 10% to 35%.
- C. more than 25%.
- D. more than 35%.
Correct answer: B
Rationale: The correct answer is B: 10% to 35%. For a healthy person, it is recommended that 10% to 35% of their daily caloric intake should come from protein. This range ensures an adequate intake of protein for various bodily functions without overdoing it. Choices A, C, and D are incorrect because they suggest percentages either below the recommended range (A, C) or exceeding it (D), which could lead to nutritional imbalances or health issues.
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