Nursing Elites

1. Individual nutrients are characterized by their ability to:

• A. work independently.
• B. fulfill specific metabolic roles.
• C. influence weight loss.
• D. improve mental status.

Correct answer: B

Rationale: The correct answer is B: 'fulfill specific metabolic roles.' Nutrients play essential roles in specific metabolic processes in the body such as energy production, tissue repair, and growth. Choice A, 'work independently,' is incorrect as nutrients often work synergistically rather than alone. Choice C, 'influence weight loss,' is incorrect as while some nutrients may support weight loss indirectly through metabolic processes, it is not their primary characteristic. Choice D, 'improve mental status,' is also incorrect as while some nutrients are important for brain health, their primary role is not specifically to improve mental status.

2. The Acceptable Macronutrient Distribution Range for fat recommends that the percentage of total kcalories from fat should fall between:

• A. 10% and 20%.
• B. 20% and 25%.
• C. 20% and 35%.
• D. 30% and 45%.

Correct answer: C

Rationale: The Acceptable Macronutrient Distribution Range (AMDR) for fat suggests that 20% to 35% of total kcalories should come from fat. This range is recommended to maintain good health. Choices A, B, and D are incorrect because they do not fall within the specified range. A lower percentage (10-20%) may not provide enough essential fatty acids, while a higher percentage (30-45%) may increase the risk of health issues associated with excessive fat consumption.

3. Why are bacteria found in the colon important?

• A. synthesize important vitamins.
• B. complete the process of absorption.
• C. synthesize some minerals.
• D. finish the process of digestion.

Correct answer: A

Rationale: Bacteria found in the colon are important because they synthesize important vitamins, such as vitamin K. This aids in the body's overall health and functioning. Choice B is incorrect because absorption primarily occurs in the small intestine, not the colon. Choice C is incorrect as the synthesis of minerals is not a primary function of colon bacteria. Choice D is incorrect as the digestion process mainly occurs in the stomach and small intestine.

4. What is the term for the production of glucose from protein, lactate, or glycerol?

• A. glycolysis
• B. gluconeogenesis
• C. glycogenolysis
• D. glucogenesis

Correct answer: B

Rationale: Gluconeogenesis is the correct term for the production of glucose from non-carbohydrate sources such as protein, lactate, or glycerol. Choice A, glycolysis, is the process of breaking down glucose into pyruvate. Choice C, glycogenolysis, is the breakdown of glycogen into glucose. Choice D, glucogenesis, is not a recognized term in biochemistry.

5. A protein that contains all the essential amino acids in the proper proportions is called:

• A. simple
• B. indispensable
• C. complete
• D. complementary

Correct answer: C

Rationale: A complete protein is the term used to describe a protein that contains all the essential amino acids required by the body in the right proportions. This makes choice C the correct answer. Choice A, 'simple,' is incorrect as it does not reflect the concept of essential amino acids. Choice B, 'indispensable,' while related to importance, does not specifically address the presence of all essential amino acids. Choice D, 'complementary,' is also incorrect as it refers to combining proteins to achieve a complete amino acid profile, rather than describing a protein that already contains all essential amino acids.

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