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Nutrition ATI Proctored Exam
1. What is the primary function of protein in the diet?
- A. supply energy.
- B. synthesize vitamins.
- C. build and repair tissue.
- D. store glycogen.
Correct answer: C
Rationale: The primary function of protein in the diet is to build and repair tissues. Proteins are essential for the growth, maintenance, and repair of body tissues like muscles, skin, and organs. While proteins can be a source of energy, their primary role is not to supply energy, making choice A incorrect. Choice B is also incorrect as proteins do not synthesize vitamins; rather, they are essential nutrients themselves. Choice D is inaccurate because glycogen is a form of stored glucose in the body, not a function of protein.
2. What are the major sources of energy for the body?
- A. Proteins and fats.
- B. Carbohydrates and fats.
- C. Proteins and carbohydrates.
- D. Vitamins and minerals.
Correct answer: B
Rationale: The correct answer is B: Carbohydrates and fats. Carbohydrates are the body's primary and most efficient source of energy, providing fuel for daily activities. Fats are also a significant energy source, especially during times of prolonged or intense exercise. Proteins are primarily used for building and repairing tissues, not as a major energy source. Vitamins and minerals are essential for various bodily functions but do not serve as direct sources of energy.
3. How many different amino acids make up human proteins?
- A. 9
- B. 13
- C. 15
- D. 20
Correct answer: D
Rationale: The correct answer is D: 20. There are 20 different amino acids that combine to form proteins in the human body. Each amino acid has a unique side chain that determines its properties. Choices A, B, and C are incorrect as they do not represent the total number of different amino acids found in human proteins.
4. Which phase of metabolism makes growth and repair possible?
- A. digestion
- B. catabolism
- C. anabolism
- D. ketosis
Correct answer: C
Rationale: Anabolism is the phase of metabolism responsible for building up and repairing tissues in the body. It involves processes that require energy to synthesize complex molecules from simpler ones. Digestion (choice A) is the process of breaking down food into simpler substances for absorption. Catabolism (choice B) involves the breakdown of complex molecules into simpler ones with the release of energy. Ketosis (choice D) is a metabolic state where the body uses fat as the primary source of energy, which is not directly related to growth and repair.
5. A vegetarian diet that includes dairy foods and eggs is known as:
- A. lactovegetarian.
- B. vegan.
- C. semi-vegetarian.
- D. ovolactovegetarian.
Correct answer: D
Rationale: The correct term for a vegetarian diet that includes both dairy foods and eggs is 'ovolactovegetarian.' This term specifically indicates the inclusion of eggs ('ovo') and dairy ('lacto') in the diet. Choice A, 'lactovegetarian,' is incorrect because it only includes dairy products without eggs. Choice B, 'vegan,' is incorrect as it excludes all animal products, including dairy and eggs. Choice C, 'semi-vegetarian,' is incorrect as it is a term used for individuals who occasionally eat meat, poultry, or fish but primarily follow a plant-based diet.
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