Nursing Elites

1. The percentage of the total daily caloric intake for healthy persons that should be supplied by carbohydrate is:

• A. 10% to 35%.
• B. 20% to 35%.
• C. 40% to 55%.
• D. 45% to 65%.

Correct answer: D

Rationale: The correct answer is D: 45% to 65%. Carbohydrates should contribute between 45% to 65% of the total daily caloric intake for healthy individuals to maintain a balanced diet. Choices A, B, and C are incorrect because they suggest lower ranges, which may not provide sufficient energy from carbohydrates for overall health and well-being.

2. Sucrose consists of a combination of glucose and:

• A. maltose.
• B. fructose.
• C. galactose.
• D. lactose.

Correct answer: B

Rationale: The correct answer is B, fructose. Sucrose is a disaccharide composed of one molecule of glucose and one molecule of fructose. Maltose (choice A) is composed of two glucose molecules, galactose (choice C) is a monosaccharide, and lactose (choice D) is composed of one molecule of glucose and one molecule of galactose. Therefore, fructose is the correct choice for the second component of sucrose.

3. What are the major sources of energy for the body?

• A. Proteins and fats.
• B. Carbohydrates and fats.
• C. Proteins and carbohydrates.
• D. Vitamins and minerals.

Correct answer: B

Rationale: The correct answer is B: Carbohydrates and fats. Carbohydrates are the body's primary and most efficient source of energy, providing fuel for daily activities. Fats are also a significant energy source, especially during times of prolonged or intense exercise. Proteins are primarily used for building and repairing tissues, not as a major energy source. Vitamins and minerals are essential for various bodily functions but do not serve as direct sources of energy.

4. Ketones are produced when:

• A. carbohydrate stores are depleted.
• B. excess protein is consumed.
• C. protein stores are depleted.
• D. fat stores are depleted.

Correct answer: A

Rationale: Ketones are produced when the body uses fat for energy due to the depletion of carbohydrate stores. When carbohydrate stores are depleted, the body turns to fat as its primary source of energy, leading to the production of ketones. Excess protein consumption does not directly lead to ketone production. Similarly, the depletion of protein stores or fat stores is not directly related to the production of ketones.

5. In which individual does negative nitrogen balance occur?

• A. Adult who engages in a weight-training program.
• B. Woman who is pregnant or lactating.
• C. Child who is growing.
• D. Older adult with anorexia.

Correct answer: D

Rationale: Negative nitrogen balance occurs when the body loses more nitrogen than it gains. This imbalance is often seen in conditions like anorexia in older adults, where insufficient protein intake leads to muscle breakdown and negative nitrogen balance. Choices A, B, and C do not typically lead to negative nitrogen balance as seen in anorexia in older adults.

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