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ATI Nutrition Proctored Exam 2019 Answers
1. What are the compounds in soy foods with estrogen-like activity examples of?
- A. Indispensable amino acids.
- B. Phytochemicals.
- C. Neurotransmitters.
- D. Metabolic by-products.
Correct answer: B
Rationale: The correct answer is B: Phytochemicals. Phytochemicals in soy foods can mimic estrogen and may have health benefits. Indispensable amino acids are essential amino acids that the body cannot produce on its own. Neurotransmitters are chemical messengers in the nervous system. Metabolic by-products are substances produced during metabolism.
2. The percentage of the total daily caloric intake for healthy persons that should be supplied by carbohydrate is:
- A. 10% to 35%.
- B. 20% to 35%.
- C. 40% to 55%.
- D. 45% to 65%.
Correct answer: D
Rationale: The correct answer is D: 45% to 65%. Carbohydrates should contribute between 45% to 65% of the total daily caloric intake for healthy individuals to maintain a balanced diet. Choices A, B, and C are incorrect because they suggest lower ranges, which may not provide sufficient energy from carbohydrates for overall health and well-being.
3. What is the mechanism that is essential for the absorption of monosaccharides?
- A. Phosphorylation
- B. Active transport
- C. Passive diffusion
- D. Facilitated diffusion
Correct answer: B
Rationale: Active transport is the mechanism essential for the absorption of monosaccharides in the intestine. This process requires energy to move molecules against their concentration gradient, allowing for the absorption of monosaccharides efficiently. Phosphorylation, the process of adding a phosphate group to a molecule, is not directly involved in the absorption of monosaccharides. Passive diffusion, a process that does not require energy, is not the primary mechanism for absorbing monosaccharides due to their large size. Facilitated diffusion, a type of passive transport that involves carrier proteins, is not the primary mechanism for monosaccharide absorption, as monosaccharides require active transport for efficient absorption.
4. What can excessive intakes of dietary protein do?
- A. cause vitamin deficiencies.
- B. impair kidney function.
- C. increase weight loss.
- D. decrease production of indispensable amino acids.
Correct answer: B
Rationale: Excessive intake of dietary protein can lead to impaired kidney function over time. Excessive protein consumption can put a strain on the kidneys as they work to eliminate the byproducts of protein metabolism. This can potentially lead to kidney damage. Choices A, C, and D are incorrect. Excessive protein intake is not directly linked to causing vitamin deficiencies, increasing weight loss, or decreasing the production of indispensable amino acids.
5. In a low-carbohydrate diet, most of the calories are supplied by:
- A. proteins.
- B. fats.
- C. carbohydrates.
- D. vitamins.
Correct answer: B
Rationale: In a low-carbohydrate diet, fats become the primary source of calories as carbohydrate intake is restricted. Proteins can contribute to caloric intake but are not the primary source in a low-carbohydrate diet. Carbohydrates are intentionally limited in this diet, so they do not supply most of the calories. Vitamins are essential nutrients but do not provide calories.
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