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ATI Nutrition Proctored Exam 2019 Answers
1. In an analysis of the amino acid composition of foods, the amino acid occurring in the smallest amount is called:
- A. indispensable.
- B. dispensable.
- C. complementary.
- D. limiting.
Correct answer: D
Rationale: The correct answer is D, 'limiting.' In the analysis of the amino acid composition of foods, the amino acid that occurs in the smallest amount is referred to as the limiting amino acid. This term is used because when one essential amino acid is deficient, it limits the synthesis of proteins, making it crucial in determining protein quality. Choices A, B, and C are incorrect. 'Indispensable' and 'dispensable' refer to the essentiality of amino acids, and 'complementary' does not describe the concept of the amino acid occurring in the smallest amount.
2. What is the recommended dietary intake of protein for adults?
- A. 0.5 g/kg.
- B. 0.8 g/kg.
- C. 1.0 g/kg.
- D. 1.5 g/kg.
Correct answer: B
Rationale: The recommended dietary intake of protein for adults is 0.8 grams per kilogram of body weight. This amount is considered adequate for most healthy adults. Choices A, C, and D are incorrect as they do not align with the generally recommended protein intake for adults.
3. What are probiotics?
- A. Indigestible carbohydrates that promote growth of health-promoting bacteria.
- B. Antibiotics that prevent growth of harmful bacteria.
- C. Nutritional supplements of health-promoting bacteria.
- D. Commercial fiber supplements that have a laxative effect.
Correct answer: C
Rationale: Probiotics are live bacteria that are beneficial for gut health and are often taken as supplements. They are not indigestible carbohydrates (Choice A), antibiotics (Choice B), or commercial fiber supplements (Choice D). Probiotics contain live strains of good bacteria that help maintain a healthy balance in the gut microbiome.
4. What are oligosaccharides composed of?
- A. 3 to 10 monosaccharide units.
- B. large portions of partially digested starch.
- C. nonnutritive sweeteners.
- D. used for weight management.
Correct answer: A
Rationale: Oligosaccharides are carbohydrates composed of 3 to 10 monosaccharide units, making choice A the correct answer. Choice B is incorrect as oligosaccharides do not contain partially digested starch. Choice C is incorrect as nonnutritive sweeteners are a different category of compounds. Choice D is incorrect as oligosaccharides are not primarily used for weight management.
5. Which lipoprotein increases the risk of cardiovascular disease?
- A. Low-density lipoprotein (LDL)
- B. High-density lipoprotein (HDL)
- C. Very low-density lipoprotein (VLDL)
- D. Chylomicrons
Correct answer: A
Rationale: The correct answer is A: Low-density lipoprotein (LDL). LDL is often referred to as 'bad cholesterol' because it can lead to plaque buildup in arteries, increasing the risk of cardiovascular disease. High-density lipoprotein (HDL) is considered 'good cholesterol' as it helps remove LDL from the arteries, reducing the risk of cardiovascular issues. Very low-density lipoprotein (VLDL) and chylomicrons are also lipoproteins that transport fats in the bloodstream, but they are not as strongly associated with an increased risk of cardiovascular disease as LDL.
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