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ATI Nutrition Proctored Exam 2019 Answers
1. Proteins from plant sources such as grains, nuts, and legumes are classified as:
- A. incomplete.
- B. complete.
- C. indispensable.
- D. dispensable.
Correct answer: A
Rationale: The correct answer is A: 'incomplete.' Proteins from plant sources like grains, nuts, and legumes are considered incomplete because they often lack one or more essential amino acids required by the body. Choice B, 'complete,' is incorrect because complete proteins contain all essential amino acids in adequate amounts. Choice C, 'indispensable,' is incorrect as it refers to essential amino acids rather than the classification of plant proteins. Choice D, 'dispensable,' is also incorrect as it implies that these proteins are not necessary, which is not the case.
2. A characteristic of saturated fats is that they are:
- A. mostly found in animal products.
- B. solid at room temperature.
- C. composed of many double bonds.
- D. found primarily in vegetable products.
Correct answer: A
Rationale: The correct answer is A: 'mostly found in animal products.' Saturated fats are primarily found in animal products such as meat, dairy, and eggs. They are typically solid at room temperature. Choice B is incorrect because saturated fats are solid at room temperature, not liquid. Choice C is incorrect because saturated fats do not have double bonds; they have single bonds between carbon atoms. Choice D is incorrect because saturated fats are mainly found in animal products, not vegetable products.
3. The nutrients involved in metabolic regulation and control include minerals, vitamins, and:
- A. amino acids.
- B. carbohydrates.
- C. fats.
- D. water.
Correct answer: D
Rationale: The correct answer is D, water. Water plays a crucial role in metabolic regulation along with vitamins and minerals. While amino acids, carbohydrates, and fats are essential nutrients for various bodily functions, they are not primarily involved in metabolic regulation and control.
4. Feces are composed mainly of bacteria, mucosal cells, mucus, and what else?
- A. bile
- B. enzymes
- C. fiber
- D. chyme
Correct answer: C
Rationale: The correct answer is 'C: fiber.' Feces are primarily made up of indigestible material, such as fiber. Bile (choice A) is produced by the liver to aid in digestion but is not a major component of feces. Enzymes (choice B) are involved in digestion but are not a significant component of feces. Chyme (choice D) is the semi-fluid mass of partially digested food that moves from the stomach to the small intestine and is not a major component of feces.
5. What is the basis of MyPlate food guidance?
- A. Percentage of calories from each macronutrient.
- B. Exchange Lists for Meal Planning.
- C. Appropriate amounts of food from each food group.
- D. Amounts of macronutrients and micronutrients.
Correct answer: C
Rationale: The correct answer is C: 'Appropriate amounts of food from each food group.' MyPlate food guidance focuses on portion sizes from different food groups to promote a balanced diet. Choices A, B, and D are incorrect because MyPlate emphasizes the consumption of a variety of foods from different food groups rather than focusing solely on macronutrient percentages, exchange lists, or specific nutrient amounts.
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