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ATI Nutrition Proctored Exam 2019 Answers
1. Most fat replacers are made from:
- A. proteins.
- B. carbohydrates.
- C. cholesterol.
- D. monoglycerides.
Correct answer: B
Rationale: Most fat replacers are made from carbohydrates. Carbohydrates are utilized to mimic the texture of fats in food products. Proteins (Choice A) are not commonly used as fat replacers and are more often associated with other functions in food. Cholesterol (Choice C) is a type of fat and not used to replace fat in food products. Monoglycerides (Choice D) are sometimes used as emulsifiers or stabilizers in food products but are not the primary source of fat replacers.
2. It has been generally accepted that the percentage of total daily calories supplied by fats should be no more than:
- A. 10% to 15%.
- B. 10% to 35%.
- C. 20% to 35%.
- D. 40% to 55%.
Correct answer: C
Rationale: The recommended fat intake is between 20% to 35% of total daily calories. This range is considered optimal for maintaining a healthy diet. Choice A (10% to 15%) is too low and might not provide enough essential fats for the body. Choice B (10% to 35%) includes an upper limit that exceeds the generally accepted range. Choice D (40% to 55%) suggests a fat intake that is higher than what is recommended, which could lead to health issues if consumed regularly.
3. For a healthy person, what percentage of daily calories should be supplied by protein?
- A. 5% to 10%.
- B. 10% to 35%.
- C. more than 25%.
- D. more than 35%.
Correct answer: B
Rationale: The correct answer is B: 10% to 35%. For a healthy person, it is recommended that 10% to 35% of their daily caloric intake should come from protein. This range ensures an adequate intake of protein for various bodily functions without overdoing it. Choices A, C, and D are incorrect because they suggest percentages either below the recommended range (A, C) or exceeding it (D), which could lead to nutritional imbalances or health issues.
4. Which of the following types of fiber is not a carbohydrate?
- A. gums
- B. lignin
- C. pectin
- D. cellulose
Correct answer: B
Rationale: Lignin is the correct answer because it is a type of fiber that is not a carbohydrate and provides structure to plant cell walls. Gums (choice A), pectin (choice C), and cellulose (choice D) are all types of dietary fiber that are carbohydrates. Gums are a type of soluble fiber, pectin is found in fruits and is a soluble fiber, and cellulose is a type of insoluble fiber found in plant cell walls.
5. The interrelated network of nerves within the gastrointestinal wall that regulates its muscular action is known as the:
- A. gastric nerve plexus.
- B. biliary nerve plexus.
- C. intramural nerve plexus.
- D. intestinal nerve plexus.
Correct answer: C
Rationale: The correct answer is C - intramural nerve plexus. This network of nerves regulates the muscular movements within the gastrointestinal wall. The gastric nerve plexus (choice A) specifically relates to the stomach, not the entire gastrointestinal tract. The biliary nerve plexus (choice B) is associated with the bile ducts and gallbladder, not the regulation of muscular action. The intestinal nerve plexus (choice D) is a general term that doesn't specifically refer to the network of nerves within the gastrointestinal wall.
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