Nursing Elites

1. Which of the following are considered micronutrients?

• A. Fats.
• B. Proteins.
• C. Vitamins.
• D. Carbohydrates.

Correct answer: C

Rationale: Micronutrients are essential nutrients needed by the body in small quantities to support various bodily functions. Vitamins fall under this category as they play crucial roles in metabolism, immune function, and overall health. While fats, proteins, and carbohydrates are essential macronutrients required in larger amounts for energy and growth, they are not classified as micronutrients. Therefore, the correct answer is C.

2. How many different amino acids make up human proteins?

• A. 9
• B. 13
• C. 15
• D. 20

Correct answer: D

Rationale: The correct answer is D: 20. There are 20 different amino acids that combine to form proteins in the human body. Each amino acid has a unique side chain that determines its properties. Choices A, B, and C are incorrect as they do not represent the total number of different amino acids found in human proteins.

3. The primary responsibility for nutrition care of people in the community belongs to the:

• A. community physician.
• B. public health nurse.
• C. public health nutritionist.
• D. registered dietitian.

Correct answer: C

Rationale: Public health nutritionists work within communities to ensure that populations have access to nutritional resources. They focus on promoting good nutrition, developing programs, and educating the public about healthy eating habits. While community physicians, public health nurses, and registered dietitians may also play roles in promoting nutrition in the community, the primary responsibility for nutrition care typically falls under the purview of public health nutritionists.

4. How many amino acids are considered indispensable or essential?

• A. 9
• B. 10
• C. 12
• D. 14

Correct answer: A

Rationale: The correct answer is A: 9. Nine amino acids are considered essential or indispensable because they cannot be synthesized by the body and must be obtained through the diet. These amino acids include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Choices B, C, and D are incorrect as the number of essential amino acids is specifically 9, as they are crucial for various bodily functions.

5. In the most recent edition of Choose Your Foods: Exchange List for Diabetes, the three groups into which foods are arranged are:

• A. fruits and vegetables, breads, and meats.
• B. fats, starches and sugars, and meat and milk.
• C. fruits and vegetables, meat and milk, and starches.
• D. carbohydrates, meat and meat substitutes, and fats.

Correct answer: D

Rationale: The correct answer is D: carbohydrates, meat and meat substitutes, and fats. The most recent edition of Choose Your Foods: Exchange List for Diabetes categorizes foods into these three groups for easier meal planning. Choice A is incorrect because it does not include carbohydrates and groups bread with fruits and vegetables. Choice B is incorrect because it separates carbohydrates into starches and sugars, which are usually counted together in diabetes meal planning. Choice C is incorrect as it does not specifically categorize foods into carbohydrates, meat, and fats as per the latest edition.

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