Nursing Elites

1. Major nutrients supplied by foods in the Vegetables group of MyPlate include:

• A. potassium and vitamin A.
• B. iron and vitamin C.
• C. calcium and vitamin B12.
• D. sodium and vitamin E.

Correct answer: A

Rationale: The correct answer is A: potassium and vitamin A. Vegetables are an excellent source of potassium and vitamin A, both essential for maintaining overall health. Iron and vitamin C (choice B) are commonly found in foods from the Protein and Fruits groups, respectively. Calcium and vitamin B12 (choice C) are more abundant in dairy products and animal-based foods. Sodium and vitamin E (choice D) are not the major nutrients typically supplied by vegetables.

2. What is necessary for photosynthesis to occur along with carbon dioxide and water?

• A. Glucose.
• B. Nitrogen.
• C. Chlorophyll.
• D. Hydrogen.

Correct answer: C

Rationale: The correct answer is C: Chlorophyll. Chlorophyll is a pigment that is essential for photosynthesis as it absorbs light energy, allowing plants to convert carbon dioxide and water into glucose, a process crucial for plant growth. Glucose (choice A) is produced during photosynthesis and is not an ingredient necessary for the process itself. Nitrogen (choice B) is important for plant growth but is not a direct ingredient for photosynthesis. Hydrogen (choice D) is found in water, which is indeed one of the necessary ingredients for photosynthesis, but chlorophyll is specifically required to capture light energy for the process to occur.

3. Which hormone is responsible for stimulating the gallbladder to contract and release bile?

• A. gastric lipase
• B. cholecystokinin
• C. vitamin D
• D. enterokinin

Correct answer: B

Rationale: Cholecystokinin (CCK) is the correct answer. It is the hormone responsible for stimulating the gallbladder to contract and release bile to aid in fat digestion. Gastric lipase (Choice A) is an enzyme that breaks down fats in the stomach, not a hormone involved in gallbladder function. Vitamin D (Choice C) is important for calcium absorption and bone health, but it is not directly related to gallbladder function. Enterokinin (Choice D) is a peptide hormone that affects smooth muscle contractions in the gastrointestinal tract, but it is not specifically responsible for stimulating the gallbladder to release bile.

4. What is the primary function of carbohydrates as a food source?

• A. Regulate metabolic processes.
• B. Build body tissue.
• C. Supply energy.
• D. Provide bulk.

Correct answer: C

Rationale: The primary function of carbohydrates as a food source is to supply energy. Carbohydrates are the body's main source of energy, providing fuel for various physiological functions. Choice A is incorrect because carbohydrates do not primarily regulate metabolic processes; that role is mainly attributed to enzymes and hormones. Choice B is incorrect because proteins are primarily responsible for building body tissue. Choice D is incorrect because fiber, not all carbohydrates, provides bulk in the diet.

5. What is the term for the production of glucose from protein, lactate, or glycerol?

• A. glycolysis
• B. gluconeogenesis
• C. glycogenolysis
• D. glucogenesis

Correct answer: B

Rationale: Gluconeogenesis is the correct term for the production of glucose from non-carbohydrate sources such as protein, lactate, or glycerol. Choice A, glycolysis, is the process of breaking down glucose into pyruvate. Choice C, glycogenolysis, is the breakdown of glycogen into glucose. Choice D, glucogenesis, is not a recognized term in biochemistry.

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