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Nutrition ATI Proctored Exam
1. How many kilocalories (kcal) are provided by 35 g of fat?
- A. 140
- B. 245
- C. 315
- D. 360
Correct answer: C
Rationale: Fat provides 9 kcal per gram, so 35 grams of fat provides 315 kcal. Therefore, the correct answer is C. Choice A (140) is incorrect because it doesn't consider the energy content of fat. Choice B (245) is incorrect as it miscalculates the kilocalories provided by 35g of fat. Choice D (360) is incorrect because it overestimates the kilocalories provided by 35g of fat.
2. Which lipoprotein increases the risk of cardiovascular disease?
- A. Low-density lipoprotein (LDL)
- B. High-density lipoprotein (HDL)
- C. Very low-density lipoprotein (VLDL)
- D. Chylomicrons
Correct answer: A
Rationale: The correct answer is A: Low-density lipoprotein (LDL). LDL is often referred to as 'bad cholesterol' because it can lead to plaque buildup in arteries, increasing the risk of cardiovascular disease. High-density lipoprotein (HDL) is considered 'good cholesterol' as it helps remove LDL from the arteries, reducing the risk of cardiovascular issues. Very low-density lipoprotein (VLDL) and chylomicrons are also lipoproteins that transport fats in the bloodstream, but they are not as strongly associated with an increased risk of cardiovascular disease as LDL.
3. How is resistant starch digested in the colon?
- A. bacterial fermentation.
- B. pancreatic amylase.
- C. hydrochloric acid.
- D. villi and microvilli.
Correct answer: A
Rationale: In the colon, resistant starch is digested by bacterial fermentation. The correct answer is A. During this process, short-chain fatty acids are produced. Pancreatic amylase, as mentioned in choice B, is responsible for breaking down starch in the small intestine, not in the colon. Choice C, hydrochloric acid, functions in the stomach to aid in the digestion of proteins, not starch. Villi and microvilli, as stated in choice D, are structures in the small intestine that absorb nutrients; they do not participate in the digestion of resistant starch in the colon.
4. With respect to its effect on colon microflora, fiber is considered a:
- A. prebiotic.
- B. probiotic.
- C. functional food.
- D. protective agent.
Correct answer: A
Rationale: The correct answer is A: prebiotic. Fiber acts as a prebiotic by providing a food source for beneficial bacteria in the colon, promoting their growth and activity. This helps maintain a healthy balance of microflora in the gut. Choice B, probiotic, is incorrect as fiber itself does not contain live beneficial bacteria but rather supports their growth. Choice C, functional food, is too broad and doesn't specifically address fiber's role in promoting beneficial bacteria. Choice D, protective agent, is vague and does not directly relate to fiber's specific function in colon microflora.
5. Feces are composed mainly of bacteria, mucosal cells, mucus, and what else?
- A. bile
- B. enzymes
- C. fiber
- D. chyme
Correct answer: C
Rationale: The correct answer is 'C: fiber.' Feces are primarily made up of indigestible material, such as fiber. Bile (choice A) is produced by the liver to aid in digestion but is not a major component of feces. Enzymes (choice B) are involved in digestion but are not a significant component of feces. Chyme (choice D) is the semi-fluid mass of partially digested food that moves from the stomach to the small intestine and is not a major component of feces.
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