Nursing Elites

1. What is the maximum recommended daily intake of cholesterol?

• A. 100 mg.
• B. 200 mg.
• C. 300 mg.
• D. 400 mg.

Correct answer: C

Rationale: The correct answer is C: 300 mg. The recommended maximum daily intake of cholesterol is 300 mg to reduce the risk of heart disease. Option A (100 mg) is too low, which may not provide enough cholesterol for normal bodily functions. Option B (200 mg) is also below the recommended limit. Option D (400 mg) exceeds the recommended daily intake, increasing the risk of heart disease.

2. Why is it important to understand standard serving sizes of foods?

• A. it is easy to eat too much of some nutrients when choosing healthful foods.
• B. serving sizes have generally decreased over the past few decades.
• C. most people have difficulty estimating the amount of food they eat.
• D. food portions need to be weighed to check serving sizes accurately.

Correct answer: C

Rationale: The correct answer is C. Understanding serving sizes is crucial because most people have difficulty estimating the amount of food they eat. It helps individuals accurately track their intake, which is essential for maintaining a healthy diet and avoiding overeating. Choice A is incorrect because the question focuses on portion sizes rather than specific nutrients. Choice B is incorrect as it presents an unsupported claim about serving sizes decreasing. Choice D is incorrect as weighing food portions is not always necessary to check serving sizes; understanding standard serving sizes allows for a more practical approach to portion control.

3. Where are the parotid, submandibular, and sublingual glands found?

• A. mouth
• B. stomach
• C. pancreas
• D. duodenum

Correct answer: A

Rationale: The parotid, submandibular, and sublingual glands are the main salivary glands located in the mouth. They play a crucial role in producing saliva, which aids in digestion. The stomach (choice B) is where gastric juices are produced, the pancreas (choice C) secretes digestive enzymes into the small intestine, and the duodenum (choice D) is the first part of the small intestine where most chemical digestion occurs. Therefore, the correct answer is the mouth (choice A) as it is where these salivary glands are situated.

4. The body of scientific knowledge related to nutritional requirements for human growth, maintenance, activity, and reproduction is known as:

• A. physiology.
• B. nutrition science.
• C. biochemistry.
• D. dietetics.

Correct answer: B

Rationale: The correct answer is B: nutrition science. Nutrition science specifically focuses on studying the requirements and functions of nutrients in relation to human growth, maintenance, activity, and reproduction. Choice A, physiology, deals more with the functions of living organisms and their parts, not specifically related to nutrients. Choice C, biochemistry, focuses on the chemical processes and substances that occur within living organisms, not specifically centered on nutritional requirements. Choice D, dietetics, involves the application of nutritional knowledge in planning and managing diets for individuals, but it is more focused on the practical aspect rather than the broader scientific study of nutritional requirements.

5. In which health problem is protein catabolism increased?

• A. severe burns
• B. severe obesity
• C. hypothyroidism
• D. food allergies

Correct answer: A

Rationale: Protein catabolism increases in conditions like severe burns because the body breaks down muscle protein to provide energy for healing. Severe obesity does not necessarily increase protein catabolism; instead, it is more related to excessive fat accumulation. Hypothyroidism may lead to a decrease in metabolic rate but does not directly increase protein catabolism. Food allergies trigger an immune response to specific foods but do not directly impact protein catabolism.

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