Nursing Elites

1. What is one useful outcome of keeping a record of everything you eat and drink for a day?

• A. Precise estimates of portion sizes.
• B. Determination of appropriate energy intake.
• C. Estimation of supplement needs.
• D. Increased awareness of personal food patterns.

Correct answer: D

Rationale: The correct answer is D: Increased awareness of personal food patterns. Keeping a food record is beneficial as it helps individuals become more mindful of their eating habits and food choices. This awareness can lead to identifying patterns, triggers, and areas for improvement in one's diet. Choices A, B, and C are incorrect because the primary benefit of keeping a food record is not about precise estimates of portion sizes, determining energy intake, or estimating supplement needs, but rather about developing a deeper understanding of personal food patterns.

2. The valve that controls the passage of chyme from the small intestine into the cecum is called the:

• A. ileocecal valve.
• B. pyloric valve.
• C. cardiac valve.
• D. hepatic valve.

Correct answer: A

Rationale: The correct answer is A: ileocecal valve. The ileocecal valve is located between the small intestine and the cecum, controlling the passage of chyme. The pyloric valve (choice B) is located between the stomach and the small intestine, regulating the passage of food from the stomach to the small intestine. The cardiac valve (choice C) refers to the valve between the esophagus and the stomach. The hepatic valve (choice D) is not a correct term related to the passage of chyme from the small intestine into the cecum.

3. What is the primary nutritional function of the large intestine?

• A. Absorption of fats.
• B. Excretion of waste products.
• C. Excretion of bacteria.
• D. Absorption of water.

Correct answer: D

Rationale: The correct answer is D: Absorption of water. The primary nutritional function of the large intestine is to absorb water from the indigestible food residue that enters it from the small intestine. This absorption of water helps to form solid waste, which is then eliminated from the body. Choices A, B, and C are incorrect because the large intestine is not primarily responsible for the absorption of fats, excretion of waste products, or excretion of bacteria. While the large intestine does play a role in waste elimination and contains bacteria beneficial for digestion, its main function in terms of nutrition is the absorption of water.

4. What is the function of chylomicrons?

• A. Produced in the hepatic system.
• B. Composed of triglycerides and cholesterol only.
• C. Absorbed in the large intestine.
• D. Cleared from the blood by lipoprotein lipase.

Correct answer: D

Rationale: Chylomicrons are particles that transport dietary fats from the small intestine to cells in the body. They are cleared from the bloodstream by lipoprotein lipase, an enzyme that breaks down triglycerides in chylomicrons into fatty acids and glycerol. This process allows fats to be absorbed by the body. Choices A, B, and C are incorrect because chylomicrons are not formed in the hepatic system, they are composed of various lipids including triglycerides and cholesterol, and they are absorbed in the small intestine, not the large intestine.

5. Which of the following is an example of a complete protein?

• A. Milk
• B. Soy
• C. Sesame seeds
• D. Sweet potato

Correct answer: A

Rationale: The correct answer is A, Milk. Milk is considered a complete protein as it contains all the essential amino acids required by the body. Soy (choice B) is also a complete protein, containing all essential amino acids. Sesame seeds (choice C) and sweet potato (choice D) are not complete proteins as they lack one or more essential amino acids needed by the body.

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