Nursing Elites

1. Which of the following is an example of a protein?

• A. Saline.
• B. Hemoglobin.
• C. Cellulose.
• D. Prostaglandins.

Correct answer: B

Rationale: Hemoglobin is a protein that carries oxygen in the blood, making it the correct answer. Choice A, Saline, is a salt solution and not a protein. Choice C, Cellulose, is a complex carbohydrate found in the cell walls of plants, not a protein. Choice D, Prostaglandins, are lipid compounds with hormone-like effects, not proteins.

2. Which of the following is a characteristic of essential fatty acids?

• A. They can come from both animal and plant sources.
• B. They are not manufactured by the body.
• C. They are not manufactured by the body.
• D. They are manufactured by the body.

Correct answer: B

Rationale: The correct answer is B: Essential fatty acids are not manufactured by the body. These fatty acids must be obtained through the diet because the body cannot synthesize them. Choice A is incorrect because essential fatty acids can come from both animal and plant sources, not just from an animal source. Choice C is the correct characteristic of essential fatty acids. Choice D is incorrect because essential fatty acids are not produced by the body.

3. What does the Tolerable Upper Intake Level (UL) represent?

• A. a replacement for Recommended Dietary Allowances (RDAs).
• B. a safe level of intake for people of all ages.
• C. a potentially toxic level of intake of a nutrient.
• D. the highest amount of a nutrient that can be safely consumed.

Correct answer: D

Rationale: The Tolerable Upper Intake Level (UL) represents the highest amount of a nutrient that can be safely consumed without causing adverse health effects. It is not a replacement for Recommended Dietary Allowances (RDAs) (choice A) which are nutrient intake recommendations. While the UL is established to prevent toxicity, it is not a completely safe level for people of all ages (choice B). It is also not a potentially toxic level of intake of a nutrient (choice C), but rather the level that is unlikely to cause adverse health effects.

4. Most fat replacers are made from:

• A. proteins.
• B. carbohydrates.
• C. cholesterol.
• D. monoglycerides.

Correct answer: B

Rationale: Most fat replacers are made from carbohydrates. Carbohydrates are utilized to mimic the texture of fats in food products. Proteins (Choice A) are not commonly used as fat replacers and are more often associated with other functions in food. Cholesterol (Choice C) is a type of fat and not used to replace fat in food products. Monoglycerides (Choice D) are sometimes used as emulsifiers or stabilizers in food products but are not the primary source of fat replacers.

5. Which of the following saturated fats does not contain cholesterol?

• A. Butter
• B. Coconut oil
• C. Eggs
• D. Fish

Correct answer: B

Rationale: The correct answer is B, Coconut oil. Coconut oil is a saturated fat derived from plants and does not contain cholesterol, unlike the other options. Butter (choice A) is an animal-derived saturated fat that contains cholesterol. Eggs (choice C) and fish (choice D) also contain cholesterol, making them incorrect choices. Therefore, coconut oil is the only option that is a saturated fat and does not contain cholesterol.

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