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ATI Nutrition Proctored Exam 2019 Answers
1. Which of the following is an example of a disaccharide?
- A. Glucose.
- B. Fructose.
- C. Galactose.
- D. Maltose.
Correct answer: D
Rationale: The correct answer is D, Maltose. A disaccharide is formed when two monosaccharides are joined together. Glucose, fructose, and galactose are all monosaccharides, not disaccharides. Therefore, they are not examples of disaccharides.
2. Where does the absorption of most nutrients occur?
- A. Large intestine.
- B. Small intestine.
- C. Stomach.
- D. Mouth.
Correct answer: B
Rationale: The absorption of most nutrients occurs in the small intestine. This is where digested food is broken down further and absorbed into the bloodstream through the intestinal walls. The large intestine primarily absorbs water and electrolytes, while the stomach mainly aids in digestion by breaking down food with gastric juices. The mouth is responsible for the initial mechanical breakdown of food through chewing and the enzymatic action of saliva, but absorption does not occur there.
3. In addition to calcium, the major minerals needed to build and maintain bone tissue include:
- A. potassium
- B. iron
- C. phosphorus
- D. fluoride
Correct answer: C
Rationale: The correct answer is C: phosphorus. Phosphorus, along with calcium, is essential for bone health and maintenance. Potassium (choice A) is important for muscle function, iron (choice B) is crucial for red blood cell production, and fluoride (choice D) helps prevent tooth decay but is not a major mineral needed for bone tissue.
4. Which of the following foods is high in indispensable amino acids?
- A. Lentils
- B. Tofu
- C. Peanuts
- D. Eggs
Correct answer: D
Rationale: The correct answer is D, eggs. Eggs are considered a high-quality protein source as they are rich in indispensable amino acids. Lentils, tofu, and peanuts also contain protein but are not as high in indispensable amino acids as eggs, making them less complete protein sources.
5. How many kilocalories (kcal) are provided by a food containing 30 grams of carbohydrate?
- A. 90
- B. 120
- C. 180
- D. 270
Correct answer: B
Rationale: The correct answer is B: 120. Carbohydrates provide 4 kcal per gram, so 30 grams of carbohydrates will provide 120 kcal. This is calculated by multiplying the grams of carbohydrate (30) by the kcal per gram (4). Choices A, C, and D are incorrect because they do not reflect the correct calculation based on the energy content of carbohydrates.
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