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Nutrition ATI Proctored Exam
1. With respect to its effect on colon microflora, fiber is considered a:
- A. prebiotic.
- B. probiotic.
- C. functional food.
- D. protective agent.
Correct answer: A
Rationale: The correct answer is A: prebiotic. Fiber acts as a prebiotic by providing a food source for beneficial bacteria in the colon, promoting their growth and activity. This helps maintain a healthy balance of microflora in the gut. Choice B, probiotic, is incorrect as fiber itself does not contain live beneficial bacteria but rather supports their growth. Choice C, functional food, is too broad and doesn't specifically address fiber's role in promoting beneficial bacteria. Choice D, protective agent, is vague and does not directly relate to fiber's specific function in colon microflora.
2. Which hormone prevents excessive gastric activity?
- A. Gastrin
- B. Enterogastrone
- C. Secretin
- D. Cholecystokinin
Correct answer: B
Rationale: The correct answer is Enterogastrone. Enterogastrone is a hormone that inhibits excessive gastric activity by slowing down stomach contractions and emptying. Gastrin (choice A) stimulates gastric acid secretion, secretin (choice C) regulates pH levels in the duodenum, and cholecystokinin (choice D) stimulates the release of digestive enzymes and bile.
3. Dietary guidelines are most useful for:
- A. limiting portion sizes.
- B. designing a personal food plan.
- C. making smart food choices.
- D. avoiding excessive nutrient intakes.
Correct answer: C
Rationale: Dietary guidelines are designed to assist individuals in making smart food choices by providing recommendations on what to eat to maintain good health. While portion sizes may be a part of these guidelines, they are not the primary focus. Designing a personal food plan involves individual preferences and needs, which may go beyond general guidelines. Avoiding excessive nutrient intakes is important, but dietary guidelines aim to provide balanced recommendations rather than just focusing on avoiding excess.
4. How are lipids carried in the bloodstream?
- A. Micelles.
- B. Glycolipids.
- C. Lecithin.
- D. Lipoproteins.
Correct answer: D
Rationale: Lipids are carried in the bloodstream in the form of lipoproteins. Lipoproteins are complexes of proteins and lipids that transport fats to various parts of the body. While micelles, glycolipids, and lecithin are all related to lipid metabolism, they are not the primary carriers of lipids in the bloodstream. Micelles are small lipid clusters in the intestines, glycolipids are lipids with a carbohydrate attached, and lecithin is a type of phospholipid. Therefore, lipoproteins are the correct answer as they are specifically designed for transporting lipids through the bloodstream.
5. What can excessive intakes of dietary protein do?
- A. cause vitamin deficiencies.
- B. impair kidney function.
- C. increase weight loss.
- D. decrease production of indispensable amino acids.
Correct answer: B
Rationale: Excessive intake of dietary protein can lead to impaired kidney function over time. Excessive protein consumption can put a strain on the kidneys as they work to eliminate the byproducts of protein metabolism. This can potentially lead to kidney damage. Choices A, C, and D are incorrect. Excessive protein intake is not directly linked to causing vitamin deficiencies, increasing weight loss, or decreasing the production of indispensable amino acids.
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