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Nutrition ATI Proctored Exam
1. Carbohydrates are composed of a combination of carbon, hydrogen, and which other element?
- A. oxygen.
- B. nitrogen.
- C. water.
- D. glucose.
Correct answer: A
Rationale: Carbohydrates are composed of carbon, hydrogen, and oxygen. These three elements combine to form the basic structure of carbohydrates. Oxygen is an essential element in carbohydrates, contributing to their chemical composition. Choice B (nitrogen) is incorrect as nitrogen is not a typical component of carbohydrates. Choice C (water) is incorrect as water is not an element but a compound composed of hydrogen and oxygen. Choice D (glucose) is incorrect as glucose is a specific type of sugar, not an element found in the composition of carbohydrates.
2. The number of kilocalories provided by a food that contains 22g of fat is:
- A. 88
- B. 132
- C. 154
- D. 198
Correct answer: D
Rationale: The correct answer is D. Fat provides 9 kcal per gram, so 22 grams of fat will provide 198 kcal (22g * 9 kcal/g = 198 kcal). Choice A (88) is incorrect because it miscalculates the kcalories. Choice B (132) is incorrect as it does not consider the correct kcaloric value of fat. Choice C (154) is incorrect as it also does not calculate the kcalories accurately based on the fat content.
3. A food choice equivalent to one serving from the Protein group of MyPlate is:
- A. 1 tbsp peanut butter.
- B. 3 oz fish.
- C. 2 oz cheese.
- D. 1/2 cup cooked dry beans or peas.
Correct answer: A
Rationale: One tablespoon of peanut butter is equivalent to one serving from the Protein group in MyPlate. It provides a good amount of protein and healthy fats. Choices B, C, and D are incorrect as they represent larger serving sizes than a single serving from the Protein group in MyPlate. 3 oz of fish, 2 oz of cheese, and 1/2 cup of cooked dry beans or peas would exceed the recommended serving size for the Protein group.
4. Where does gluconeogenesis occur?
- A. Muscles.
- B. Pancreas.
- C. Liver.
- D. Spleen.
Correct answer: C
Rationale: Gluconeogenesis mainly occurs in the liver. It is a process where glucose is synthesized from non-carbohydrate sources such as amino acids and glycerol. The liver is the primary site for gluconeogenesis due to the presence of key enzymes and substrates required for this process. Muscles do not play a significant role in gluconeogenesis, making choice A incorrect. The pancreas is involved in the regulation of blood sugar levels through insulin and glucagon but is not the primary site for gluconeogenesis, so choice B is incorrect. The spleen is not a major organ involved in glucose metabolism, making choice D incorrect.
5. What is one function of essential fatty acids?
- A. improve skin integrity.
- B. control lipid digestion.
- C. reduce blood clotting time.
- D. form chylomicrons.
Correct answer: A
Rationale: Essential fatty acids play a crucial role in improving skin integrity by supporting the structure and function of cell membranes. This helps in maintaining healthy skin and promoting overall well-being. The other choices are incorrect because essential fatty acids do not directly control lipid digestion, reduce blood clotting time, or form chylomicrons.
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