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ATI Nutrition Proctored Exam 2019 Answers
1. A vegetarian diet that includes dairy foods and eggs is known as:
- A. lactovegetarian.
- B. vegan.
- C. semi-vegetarian.
- D. ovolactovegetarian.
Correct answer: D
Rationale: The correct term for a vegetarian diet that includes both dairy foods and eggs is 'ovolactovegetarian.' This term specifically indicates the inclusion of eggs ('ovo') and dairy ('lacto') in the diet. Choice A, 'lactovegetarian,' is incorrect because it only includes dairy products without eggs. Choice B, 'vegan,' is incorrect as it excludes all animal products, including dairy and eggs. Choice C, 'semi-vegetarian,' is incorrect as it is a term used for individuals who occasionally eat meat, poultry, or fish but primarily follow a plant-based diet.
2. In addition to protein, which nutrients contribute to the building and repair of tissue?
- A. Vitamins
- B. Carbohydrates
- C. Fats
- D. Enzymes
Correct answer: A
Rationale: The correct answer is A: Vitamins. Vitamins play a crucial role in tissue building and repair along with protein. Carbohydrates (choice B) are primarily a source of energy and not directly involved in tissue building. Fats (choice C) are important for energy storage and insulation but are not the main contributors to tissue building. Enzymes (choice D) are biological catalysts and do not directly contribute to tissue building and repair.
3. What can excessive intakes of dietary protein do?
- A. cause vitamin deficiencies.
- B. impair kidney function.
- C. increase weight loss.
- D. decrease production of indispensable amino acids.
Correct answer: B
Rationale: Excessive intake of dietary protein can lead to impaired kidney function over time. Excessive protein consumption can put a strain on the kidneys as they work to eliminate the byproducts of protein metabolism. This can potentially lead to kidney damage. Choices A, C, and D are incorrect. Excessive protein intake is not directly linked to causing vitamin deficiencies, increasing weight loss, or decreasing the production of indispensable amino acids.
4. A person with lactose intolerance should be most careful to limit their intake of:
- A. milk
- B. yogurt
- C. cheese
- D. corn syrup
Correct answer: A
Rationale: Individuals with lactose intolerance lack the enzyme lactase needed to break down lactose, the sugar in dairy products. Milk contains a high amount of lactose, making it crucial for those with lactose intolerance to limit their intake. Yogurt and cheese, on the other hand, have lower lactose content due to the fermentation process which reduces lactose levels, making them better tolerated by many with lactose intolerance. Corn syrup, although high in sugar, does not contain lactose and is unrelated to lactose intolerance. Therefore, the correct answer is 'milk' as it is a significant source of lactose, which can trigger symptoms in individuals with lactose intolerance.
5. Which of the following plasma proteins helps maintain fluid balance?
- A. Albumin
- B. Fibrinogen
- C. Hemoglobin
- D. Collagen
Correct answer: A
Rationale: Albumin is the correct answer. It is a plasma protein that helps maintain osmotic pressure, thereby playing a vital role in regulating fluid balance in the body. Fibrinogen is involved in blood clotting, not fluid balance. Hemoglobin is responsible for oxygen transport in red blood cells, not fluid balance. Collagen is a structural protein found in connective tissues, not directly involved in fluid balance.
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