Nursing Elites

1. What is the role of the diaphragm in the respiratory system?

• A. To regulate blood pressure
• B. To contract and expand the lungs
• C. To produce red blood cells
• D. To absorb oxygen

Correct answer: B

Rationale: The correct answer is B: To contract and expand the lungs. The diaphragm plays a crucial role in the respiratory system by contracting and expanding the lungs. When it contracts, it flattens, increasing the volume of the thoracic cavity and causing air to be drawn into the lungs. Conversely, when it relaxes, it moves back up, decreasing the thoracic cavity volume and pushing air out of the lungs. This process is essential for breathing and the exchange of oxygen and carbon dioxide in the body. Choices A, C, and D are incorrect. The diaphragm is not involved in regulating blood pressure, producing red blood cells, or absorbing oxygen. Its primary function is to aid in respiration by facilitating breathing through its contraction and relaxation movements.

2. How does the potential energy of an object change when it is compressed?

• A. Potential energy decreases
• B. Potential energy increases
• C. Potential energy remains constant
• D. Potential energy becomes zero

Correct answer: B

Rationale: When an object is compressed, its potential energy increases. This is because work is done on the object to compress it, resulting in an increase in potential energy stored in the object as it is compressed against an opposing force. The potential energy is transformed and stored within the object due to the work done during the compression process, leading to an increase in its potential energy. Choice A is incorrect because compression involves doing work on the object, increasing its potential energy. Choice C is incorrect because compression involves a change in position and potential energy. Choice D is incorrect because compression does not reduce potential energy to zero; rather, it increases it due to the work done in compressing the object.

3. During REM sleep, which type of brain wave activity is often seen and associated with dreaming?

• A. Delta waves
• B. Alpha waves
• C. Beta waves
• D. Theta waves

Correct answer: D

Rationale: Theta waves are the correct answer as they are often seen during REM (rapid eye movement) sleep, the stage of sleep closely related to dreaming. Theta waves have a frequency of 4-7 Hz and are typically present during deep relaxation, meditation, and light sleep stages. Delta waves (choice A) are associated with deep sleep stages, not REM sleep. Alpha waves (choice B) are present during wakefulness and relaxation but not predominantly during REM sleep. Beta waves (choice C) are associated with alertness, problem-solving, and active thinking, not specifically with REM sleep or dreaming.

4. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

5. What is the main function of white blood cells?

• A. Transport oxygen
• B. Fight infection
• C. Produce antibodies
• D. Regulate body temperature

Correct answer: B

Rationale: The main function of white blood cells is to fight infection, making choice B the correct answer. White blood cells are a crucial component of the immune system, working to defend the body against pathogens and foreign invaders. Choices A, C, and D are incorrect because white blood cells do not primarily transport oxygen, produce antibodies, or regulate body temperature. While some blood cells are involved in these functions, the primary role of white blood cells is to combat infections and maintain the body's immune response.

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