the passage mentions all of the following claims for the health benefits of super foods except

HESI A2

Reading Comprehension Practice Test HESI A2

1. The passage mentions all of the following claims for the health benefits of super foods EXCEPT ___________.

A. lowering cholesterol
B. stabilizing insulin levels
C. building muscle mass
D. reducing blood pressure

Correct answer: C

Rationale: The passage discusses various health benefits of superfoods, such as lowering cholesterol, stabilizing insulin levels, and reducing blood pressure. However, it does not mention anything about building muscle mass, making C the correct choice as it identifies the claim that is not supported by the passage.

2. What does the word 'obligatory' mean in the context of the passage on Daylight Savings Time?

A. Approved.
B. Sparse.
C. Requisite.
D. Aberrant.

Correct answer: C

Rationale: In the passage, Daylight Savings Time is presented as something that must be done by law, making it a requirement or something obligatory. 'Requisite' fits this meaning. 'Approved' (choice A) does not convey the sense of necessity as 'obligatory' does. 'Sparse' (choice B) means thinly dispersed and does not relate to the context. 'Aberrant' (choice D) means deviating from the norm, which is not applicable in this context.

3. What is the main idea of the passage about The Sleep Workout?

A. Insufficient sleep can lead to obesity.
B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

4. Which is the best title for this passage?

A. “Medical Treatment for Gout”
B. “Uric Acid Affects the Joints”
C. “Risk Factors for One Type of Arthritis”
D. “Nurse-Led Care Aids Gout Patients”

Correct answer: D

Rationale: The passage focuses on how nurse-led care, including holistic education and lifestyle advice, can aid patients with gout.

5. The word lethargy as used in the second paragraph of the passage can best be defined as ___________.

A. Sluggishness
B. Irritability
C. Energy
D. Starvation

Correct answer: A

Rationale: In this context, 'lethargy' refers to a state of sluggishness or lack of energy. The passage mentions that people with seasonal affective disorder (SAD) struggle with lethargy and chronic fatigue, impairing their daily lives. Therefore, the correct definition of 'lethargy' in this context is 'sluggishness.' Choice B, 'Irritability,' is incorrect as lethargy refers more to a lack of energy than to being irritable. Choice C, 'Energy,' is the opposite of lethargy. Choice D, 'Starvation,' is unrelated to the definition of lethargy in this context.