the passage mentions all of the following claims for the health benefits of super foods except

HESI A2

Reading Comprehension Practice Test HESI A2

1. The passage mentions all of the following claims for the health benefits of super foods EXCEPT ___________.

A. lowering cholesterol
B. stabilizing insulin levels
C. building muscle mass
D. reducing blood pressure

Correct answer: C

Rationale: The passage discusses various health benefits of superfoods, such as lowering cholesterol, stabilizing insulin levels, and reducing blood pressure. However, it does not mention anything about building muscle mass, making C the correct choice as it identifies the claim that is not supported by the passage.

2. Which of the following statements is an opinion related to Barefoot Running?

A. Running barefoot is natural and advantageous.
B. The cost of modern running shoes keeps increasing.
C. Concrete sidewalks are harder than dirt paths.
D. The arch of the foot gives a spring to the step.

Correct answer: A

Rationale: The statement that "running barefoot is natural and advantageous" reflects a subjective opinion, which cannot be definitively proven or measured objectively. The other statements (B, C, and D) provide factual observations or comparisons that can be validated through evidence, which distinguishes A as the only opinion-based statement.

3. What is the meaning of the word 'evolved' in the first paragraph?

A. To spread
B. To gradually develop
C. To revolve
D. To shift

Correct answer: B

Rationale: In the context of the given extract, 'evolved' means to gradually develop. The systems in the body have evolved over time, indicating a gradual development and adaptation. 'To spread,' 'to revolve,' and 'to shift' do not capture the idea of a gradual development as portrayed in the text, making them incorrect choices.

4. What conclusion can a reader draw from this passage?

A. It is advisable to choose unsaturated fats over saturated fats.
B. Saturated fats are more calorically dense than unsaturated fats.
C. Trans fats are more calorically dense than saturated fats.
D. Unsaturated fats are mostly found in animal products.

Correct answer: A

Rationale: The correct conclusion that can be drawn from the passage is that it is advisable to choose unsaturated fats over saturated fats. The passage emphasizes the health benefits of unsaturated fats, such as lowering cholesterol levels and reducing the risk of heart disease. It also mentions that saturated fats, although not as healthy as unsaturated fats, should still be consumed sparingly. Trans fats are highlighted as the least healthy fats, increasing the risk of heart disease. Choice B is incorrect because the passage does not explicitly compare the caloric density of saturated and unsaturated fats. Choice C is incorrect as the passage does not discuss the caloric density of trans fats in comparison to saturated fats. Choice D is incorrect as the passage states that unsaturated fats are found in sources like olive oil, walnut oil, and avocado oil, not mostly in animal products.

5. What was the author's primary purpose for writing this essay?

A. To inform the reader about the stages of the water cycle
B. To explain how rain is formed
C. To persuade readers to preserve water
D. To inform the reader about water's importance in life

Correct answer: A

Rationale: The author's primary purpose for writing this essay is to inform the readers about the stages of the water cycle. The essay explains how water moves through the cycle, including processes like precipitation, runoff, evaporation, and condensation. Choice A is correct because the focus is on educating readers about the water cycle, not just explaining how rain is formed (Choice B), persuading readers to preserve water (Choice C), or discussing water's importance in life (Choice D). The detailed explanation of the water cycle provided in the extract supports the correct answer.