the passage mentions all of the following claims for the health benefits of super foods except

HESI A2

Reading Comprehension Practice Test HESI A2

1. The passage mentions all of the following claims for the health benefits of super foods EXCEPT ___________.

A. lowering cholesterol
B. stabilizing insulin levels
C. building muscle mass
D. reducing blood pressure

Correct answer: C

Rationale: The passage discusses various health benefits of superfoods, such as lowering cholesterol, stabilizing insulin levels, and reducing blood pressure. However, it does not mention anything about building muscle mass, making C the correct choice as it identifies the claim that is not supported by the passage.

2. What is stated about Benjamin Franklin's role in Daylight Savings Time?

A. Benjamin Franklin invented Daylight Savings Time.
B. Benjamin Franklin proposed the concept of Daylight Savings Time.
C. Benjamin Franklin opposed Daylight Savings Time.
D. Benjamin Franklin had no connection to Daylight Savings Time.

Correct answer: B

Rationale: Benjamin Franklin is credited with proposing the idea of Daylight Savings Time, as stated in the extract. However, it was not implemented during his lifetime. Choice A is incorrect because he proposed, not invented, Daylight Savings Time. Choice C is incorrect as there is no mention of Franklin opposing it. Choice D is incorrect as the extract clearly states his connection to the proposal of Daylight Savings Time.

3. What is the main idea of the passage about Toxins and Your Health?

A. Environmental toxins may have dire health effects over time.
B. Of three toxins studied, lead has the worst effect on health.
C. Toxins may accumulate in the bones of older patients.
D. Johns Hopkins University has discovered a new use for lead.

Correct answer: A

Rationale: The passage emphasizes the long-term effects of environmental toxins such as lead, pesticides, and mercury on brain health, particularly as individuals age. Dr. Brian Schwartz's quote highlights the link between environmental exposure and cognitive decline, framing the entire discussion around the potential health ramifications of such exposure over time. This clearly aligns with choice A, making it the main idea of the passage.

4. What is the main idea of the passage about Super Foods?

A. Super foods are low in calories but provide essential nutrients that have enormous health benefits.
B. U.S. supermarkets should make a point of stocking up on powerful super foods.
C. Blueberries are a super food that contains a natural inflammatory as well as important vitamins and minerals.
D. Doctors now believe that daily inclusion of super foods in the diet can reverse the aging process.

Correct answer: A

Rationale: The main idea emphasizes that superfoods are low in calories yet rich in essential nutrients that provide significant health benefits. This statement captures the overall essence of the passage, while the other options focus too narrowly or introduce unsupported claims, making A the correct answer.

5. Which of the following statements is an opinion?

A. The connection between sleep and weight should be explored.
B. Many young children average only eight hours of sleep a night.
C. People who sleep less are more likely to be obese.
D. Researchers in New Zealand studied almost 600 children.

Correct answer: A

Rationale: The statement that the connection between sleep and weight should be explored reflects a personal viewpoint rather than an objective fact. It indicates a belief that further research is warranted to understand this relationship better, making it an opinion and distinguishing it from the other factual statements presented in the passage.