Nursing Elites

1. Which of the following statements is an opinion related to Barefoot Running?

• A. Running barefoot is natural and advantageous.
• B. The cost of modern running shoes keeps increasing.
• C. Concrete sidewalks are harder than dirt paths.
• D. The arch of the foot gives a spring to the step.

Correct answer: A

Rationale: The statement that "running barefoot is natural and advantageous" reflects a subjective opinion, which cannot be definitively proven or measured objectively. The other statements (B, C, and D) provide factual observations or comparisons that can be validated through evidence, which distinguishes A as the only opinion-based statement.

2. What is implied by this paragraph?

• A. Overeating and alcohol abuse can lead to serious health issues.
• B. We should implement stricter laws to prevent alcohol abuse.
• C. Emotional eating is a major health concern.
• D. Consuming food and drinks in moderation is crucial.

Correct answer: A

Rationale: The paragraph implies that overeating and alcohol abuse can lead to serious physical and mental health problems. It highlights the strain on the heart, risk of diabetes, and shortened lifespan due to overeating. It also mentions the negative consequences of alcohol abuse, such as alcoholism, drunk driving leading to accidents, and spousal/child abuse. While emotional eating is mentioned, the main focus is on the health risks of overeating and alcohol abuse. Therefore, choice A is the correct answer as it captures the essence of the paragraph's message.

3. Which statement would not be inferred by the reader?

• A. Some forms of phototherapy have been around for decades.
• B. New applications of phototherapy continue to be developed.
• C. Phototherapy is most often used to treat skin problems.
• D. Ultraviolet rays can cause damage to eyes and skin.

Correct answer: D

Rationale: The correct answer is D. While the passage extensively discusses the benefits and applications of phototherapy, it does not mention that ultraviolet rays can cause damage to eyes and skin. This statement goes beyond the information provided in the passage and cannot be inferred. A. The passage mentions that phototherapy has been around for more than a century, supporting the statement that some forms of phototherapy have been around for decades. B. The passage discusses how new applications of phototherapy, like the phototherapy blanket, are being developed, making this statement valid as it aligns with the information provided. C. Phototherapy being most often used to treat skin problems is supported by the passage, which mentions its applications in treating acne, psoriasis, and eczema. Therefore, this statement can be inferred from the passage.

4. Choose the best summary of the passage.

• A. We often think of all fat as bad, but it is clear that certain fats, especially the more healthful unsaturated fats, are important for bodily function.
• B. If you must consume some fat, be sure to choose unsaturated fats such as oils rather than saturated fats found in prepackaged snacks or animal products.
• C. Doctors and researchers have discovered that without the calories found in fat, people would not have functioning metabolisms.
• D. Some intake of saturated fat is necessary, but you should stay away from the kind of fat found in fried food, which can lead to heart disease.

Correct answer: A

Rationale: The best summary of the passage emphasizes the importance of certain fats, particularly unsaturated fats, for bodily function. It highlights that after years of negative publicity, experts now recognize the significance of consuming fats for overall health. The passage discusses how fat is essential for cell health, vitamin absorption, and various bodily functions. It also distinguishes between healthier unsaturated fats like olive oil and detrimental trans fats. Choice B is not the best summary as it focuses more on the choice between unsaturated and saturated fats rather than the overall importance of fats. Choice C is incorrect as the passage doesn't solely attribute functioning metabolisms to fat calories. Choice D is not the best summary as it only briefly mentions saturated fats and fried foods, missing the broader context provided in the passage.

5. What conclusion can the reader draw after reading the passage about The Sleep Workout?

• A. Getting uninterrupted sleep is more important than getting enough sleep.
• B. Insufficient sleep may result in an increased risk for obesity.
• C. Human growth hormone is not essential for muscle development.
• D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

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