Nursing Elites

1. What is the meaning of the word moderation as used in the second paragraph?

• A. Adequate amounts
• B. Intervals of time
• C. Excess
• D. Variation

Correct answer: A

Rationale: In this context, moderation means consuming adequate amounts of unsaturated fats. The passage highlights that unsaturated fats like olive oil and omega-3 fatty acids are beneficial when consumed in appropriate quantities. Choice B, intervals of time, is incorrect as it does not relate to the consumption of fats. Choice C, excess, is incorrect because moderation implies avoiding excess consumption. Choice D, variation, is unrelated to the context of consuming fats in appropriate amounts.

2. What is the meaning of the word 'elasticity' in the last paragraph?

• A. Something that is able to resist and be flexible
• B. Something that is like plastic
• C. Something that is dynamic and electrifying
• D. Something that is silly

Correct answer: A

Rationale: 'Elasticity' refers to the ability of the arterial walls to resist and be flexible, which affects blood pressure. In the provided extract, it is mentioned that an increase in blood pressure can occur if the arterial walls lose some of their elasticity with age or disease. This demonstrates that elasticity refers to the property of being able to resist and be flexible, supporting choice A as the correct answer. The other choices, B, C, and D, do not accurately reflect the concept of elasticity in the context of arterial walls and blood pressure.

3. What is the meaning of the word 'booking' as used in the first paragraph?

• A. Scheduling
• B. Contracting
• C. Traveling
• D. Charging

Correct answer: A

Rationale: In this context, 'booking' refers to scheduling appointments for bone density tests. The correct choice is 'A: Scheduling' because in the given text, women are booking bone density tests to ensure their bone health. 'Contracting' (Choice B) is incorrect as it does not fit the context of making appointments. 'Traveling' (Choice C) and 'Charging' (Choice D) are also irrelevant to the context of scheduling appointments for medical tests.

4. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

• A. A state of tiredness.
• B. A state of being satisfied.
• C. A state of being overloaded.
• D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

5. Identify the overall tone of the essay

• A. Earnest
• B. Negative
• C. Self-satisfied
• D. Skeptical

Correct answer: A

Rationale: The tone of the essay is earnest, reflecting a sincere belief in the positive impacts of yoga. The author shares personal anecdotes and testimonials, enhancing this earnestness. The positive language used throughout reinforces the idea that the author genuinely advocates for yoga, supporting the assertion that the tone is earnest.

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